How To CURE Your Yeast Infection In ONE DAY
Hi there, Eric Bakker, naturopath. I'm going to do a tutorial today on how to cureCandida in 24 hours. How you can get rid of your yeast infection completely in one dayand be fully cured and healed and never get it back again, zero. What do you think aboutthat? Well, I just spent a good hour on YouTubehaving a look at a whole array of different YouTube tutorials by experts in Candida. Andone particular person claims you can cure Candida 100 percent in one week; every caseof Candida can be cured by following a 100 percent vegan diet. All you've got to do iseat lots and lots of fruit, nothing but fruit;
you avoid all animal proteins completely,no meat at all, no eggs, no fish, no chicken, no beef, absolutely no animal food. Just eatnothing but fruit and within one week, it's fully cured because all animal foods containfats, which line your arteries and keep sugar in your blood, which allows Candida to feedoff. What a load of crap! I just can't really buy a lot of this stuff that people come upwith. I'm telling you folks, there's so much bologna on line. There's another man I saw on a YouTube clip.He said, You can drink alcohol with a yeast infection. There's nothing wrong with Vodkaor Gin. Neutral spirits are fine. Just avoid
other things like Whiskey and Bourbon andbeer, but Vodka and Gin are fine to drink with a yeast infection. Now, if you're going to watch these sortsof clips and believe them, you're going to be a real fool and a sucker for punishment.Some of these tutorials have had 20,000 or 30,000 views in 30 days, which shows me that a lotof people maybe are falling for this sort of crap. I really hope you don't fall forthis absolute nonsense. Think about it logically, eating lots of fruit, 15 pieces of fruit aday, loaded with sucrose and fructose. What are you doing to your gut?
Now, this particular person's about 20 yearsold and quite a fanatical vegan no doubt like a lot of vegans are. But I'd like to see thisparticular person when she's 50 like me to see what she looks like; if she's still bubblyand bright and bouncing around and all happy. She could be a big ball of lard at that stage;we don't really know what she's going to look like. I'm not here to criticize her, but I'm goingto tell you that these sorts of approaches are absolute garbage. You know they may workfor 6 months or 12 months. They may work for her, but if you're going to try this approachwith a seriously bad yeast infection and just
eat fruit all day, how do you think you'regoing to feel? Within a couple of years, you're going to be B12 deficient, you're going tobe Iron deficient, you're going to get fatigued and tired, you'll have recurring infections,you'll have blood sugar problems, and you're going to feel pretty sick. I want you to takemy advice and don't follow these sorts of ridiculous radical approaches. My approach makes a lot more sense and isbased on the work done by a naturopath and medical many years ago. Trowbridge; Trowbridge's MEVI approach makes common sense to me. Eggs, vegetables, meats, yogurt,cultured fermented foods, nuts and seeds,
a wide range of different foods obviouslytailored to suit a specific person. Now I'm not here to argue the merits of veganism orvegetarianism versus eating meat in the diet, but I've been through a strict stage in mylife where I've avoided all that or more, proteins, completely for a while and I feltgreat. But then after a while, I didn't feel great until I incorporated protein back intomy diet from an animal source. I'll do some YouTube clips outlining the importanceof animal proteins in your diet, which I believe are very important. But it's up to you todecide what way you're going to get your protein sources from. You may want to get them fromvegetable sources or legume sources or nuts
Should I Eat Less Bread If I Have A Yeast Infection
Good day, there. Eric Bakker, naturopath,author of Candida Crusher with another frequently asked question. Should I not eat as much bread? Bread's not really an ideal food if you'retrying to recover from a yeast infection. But while I don't think it's a good food ifyou're trying to recover from any type of a digestive problem, if you're trying to loseweight, if you're trying to build your health, bread's not a very good food. In saying that,I'm talking about commercial bread. I think once your health is good, you've got gooddigestive health, your weight isn't a problem;
I can't see any problem with eating good qualitybread from time to time. But in my experience, many people eat toomuch bread. They have bread for breakfast. And when I'm talking about bread, I'm talkingabout bagels, donuts, cookies, all these manifestations of these farinaceous products; risen bread,in particular, with yeast and sugar in it is not a very good food if you're trying torecover from a yeast infection. It's very difficult for your digestion to really pickup when you eat this food quite regularly and continually. And a great way for you tolose weight is to cut bread out of your diet; just stop eating bread. Get rid of the potatoes,get rid of the bread, get rid of the Paska,
these are ideal ways for you to really buildgood health. So, can I eat bread again? Yes, you can eatbread again, but let's first get rid of that yeast infection. So I try and get people offrisen bread, commercial bread that's been risen with yeast. And I'm pretty strict withpeople in my diet, my Candida diet. You can read a lot more about my diet in Candida Crusher,in my book, Chapter 7, the first section there's over 100 pages on diet and nutrition. AndI write quite a lot about grains and breads and rice and quinoa and amaranth and theseother types of grains. There are alternatives to bread, so you don't really need to eatbread. That's assuming bread's made from wheat
of course. Bread can be made from many grains. Try not really to eat bread if you're tryingto overcome a yeast infection. And if you must eat bread, at least give your digestivesystem a good three or four weeks on the Candida Crusher diet and then when you do eat bread,as I talk about in my book, eat the flat bread or the mountain bread. It's only made froma good quality, whole meal, stone ground flour, some salt and some water. That's not a badoption. But my opinion would be to keep away from these foods for a long period of time;wheat in particular. I'm going to talk a lot more about that in other YouTube clips.
I'm going to dispel the myth on what I thinkis this gluten problem that a lot of people talk about. I don't really see it to be muchof a problem. I'll explain a lot more in other clips. So keep your eye out for other YouTubeclips on gluten and yeast and irritable bowel. Let's get back to the question. Should I noteat as much bread? No, you shouldn't. You should try and avoid bread for a long periodof time if you're really serious about getting rid of your yeast infection. So I hope that answers your question. Thankyou.