How to Cure Candida in 6 Steps
Hey, guys. Axe here, of functionalmedicine and founder of DrAxe . Today I'm going to share with you the exact diet, treatmentand supplements you need to take the clear Candida from your body. And this is what Ireally consider to be my SixStep Candida Cure Diet Protocol. And you're going to seeamazing results with this protocol. And let me say this first, what is Candida?Candida is the overgrowth of yeast and bad bacteria in your body and it can cause somemajor symptoms that you want to get rid of. And so some of the symptoms of Candida caninclude any type of fatigue issue. If you struggle with chronic fatigue or adrenal fatigue,those can be related to Candida.
Any type of leaky gut issue. Leaky gut isintestinal permeability, where proteins like gluten can leak through your gut and causeinflammation of your body. So if you have food sensitivities or if you have digestiveissues like gas and bloating, also if you have any problem related to the thyroid, thosecan be warning signs you have Candida. Also if you get yeast in your body. If younotice, let's say, yeast or whiteness on your tongue or if you ever get chronic yeast infectionsor coming down with the cold and flu often, those can be warning signs that you have Candida.And, of course, also with Candida any sort of other digestive issues, like irritablebowel syndrome or chronic diarrhea or constipation
or even acid reflux, those are warning signsthat you might have Candida. And last but not least, is a sluggish metabolism.If you aren't losing weight and burning fat like you know you should be, those are warningsigns you could have Candida, along with actually even bad breath and lack of detoxification.Those are some major warning signs. So here are the six things you need to do to eliminateCandida fast. Number one, you need to stop consuming somuch sugar. Now, I know that's obvious. That's something that I think most of us realizeis that sugar feeds yeast in your body. But again, you have got to get rid of processedsugar, fruit juices, any sort of added sugar
to any sort of product sweetener. Even mostpackaged products and fast foods are also high in sugar. Even things like pasta saucesand crackers, you'd be surprised, but sugar is added to almost everything. So again, eliminate especially the processedsugar out of your diet. As a replacement, I recommend using a little bit of Stevia,which is a nocalorie natural sweetener and then about one to three teaspoons a day ofmanuka honey. Okay? Those are the sweeteners you should be using if you have Candida. Number two. You need to eliminate grains fromyour diet. Why? Because grains turn into sugar
and they also tend to be more inflammatory.And so again, getting those grains out of your diet, especially wheat products and glutencontaininggrains, that's step number two. Instead, do a lot more vegetables and maybe some starchycarbs. Number three thing you have to do to clearCandida from you system, is support your spleen. Now, this is cuttingedge information thata lot of people don't realize. And this is a practice in Ancient China that is oftenused by acupuncturists today. But they have found that the number one cause of Candidais a weakened spleen. And so if you have spleen issues, and spleen is responsible for digestionof the body, producing red blood cells in
your system. And so the spleen is a very importantorgan. In order to support the spleen, there area couple things you need to do. But really the spleen is supported by starchy foods,especially squash, things like sweet potatoes, butternut squash, and also even doing certaintypes of beans like lentils and mung beans. So again, getting some of those good starchycarbs. And that's really where your sweetness shouldcome from. A little bit of butternut squash, acorn squash, foods like that that has thatmild sweetness. That's the only sweet you should be really getting in your diet. Again,with no processed sugar and, again, very low
FTM DOWN THERE HEALTH UTIs YEAST INFECTIONS ECT
*intro music plays* hey there! my name is chase and this is a tutorial for my sex education stuff uhhhh. tutorial. series. *whispers* yeahhhhh. before i even start with the TITLE of this tutorial, although you've probably seen it. DISCLAIMER. Trigger warning! Literally. like, DISClAIMER. this tutorial is about the health of an area. that trans men are usually dysphoric about and dont want to talk about, and dont want to look at it and anything like that dont want to use it whereas some people they like it, and doesnt matter
no dysphoria *MMPH noise* but, a lot of people are like do not talk about this. but, today I am going to talk about the health of your and im going to call it, your whoha. its either that or using the well like im not gonn use the word fronthole cuz for me i associate that mostly with sex, and im not gonna use the vword becasue that would w that no. im not doing that cuz no. so. im talking about the health of your whoha and um. having a healthy whoah *adorably awkward laugh* i cant take tis seriously but for real. ummm being like you know why? you know why im doing this?
because there's absolutely NO information that i have found with all my research that i have done on UTIs, on yeast infections, and on and i have to use the word right now and im sorry because its part on the word on bacterial vagiosis. vaginosis? i said it that time. just making sure thats how you say it sorry. there theres like basically no information. sure, sure, if you google it you'll get like one or two sources, but um, i thought that i would talk about some things that i have found. now, when trans people trans men specifically, have infections, STIs, anything like that, its very hard for us to look at some of the symptoms because its like what do you look at? the men, the women, i dont know. so i made
a tutorials about STIs for FTMs, which i will link. um. right there. kay, just for you, put it right there. we're talking about STIs, gonorrhea and all that stuff. fun. but I made that tutorial to provide information. even though you could google this information, i think its cool to have it in a tutorial form so we can like interact together. so, today im going to be talking about three main infections. that effect the whoha that we need to talk about. so im going to start with UTIs, and please remember because theres not real lots of information for trans guys on this, um. that it i do have to look at the symptoms for women
more, but i have searched a lot like, women high testosterone UTI and stuff like that just to see. or like hormonal balance an stuff lik just to see if its anything related to hormones, and to see if we are more susceptible to it. alright so what is a uti? so a UTI is a urinary tract infection and its when bacteria um is introduced into the urethra, usually goes all the way up to the bladder and can lead to bladder infections, and if untreated can also lead to kidney infections.
so the most common bacteria that is actually inroduced into the urethra is e coli and its very like the percentage of infections from that is very high and that bacteria usually comes from the bowels i know, all of this is just so like oh great chase, thank you for this information. but you know what? lets just we need this information im gonna use words if you watched my STI tutorial, oh my god i cant believe i said all