Candida Albicans Bacterial Infection

How to Cure Candida in 6 Steps

Hey, guys. Axe here, of functionalmedicine and founder of DrAxe . Today I'm going to share with you the exact diet, treatmentand supplements you need to take the clear Candida from your body. And this is what Ireally consider to be my SixStep Candida Cure Diet Protocol. And you're going to seeamazing results with this protocol. And let me say this first, what is Candida?Candida is the overgrowth of yeast and bad bacteria in your body and it can cause somemajor symptoms that you want to get rid of. And so some of the symptoms of Candida caninclude any type of fatigue issue. If you struggle with chronic fatigue or adrenal fatigue,those can be related to Candida.

Any type of leaky gut issue. Leaky gut isintestinal permeability, where proteins like gluten can leak through your gut and causeinflammation of your body. So if you have food sensitivities or if you have digestiveissues like gas and bloating, also if you have any problem related to the thyroid, thosecan be warning signs you have Candida. Also if you get yeast in your body. If younotice, let's say, yeast or whiteness on your tongue or if you ever get chronic yeast infectionsor coming down with the cold and flu often, those can be warning signs that you have Candida.And, of course, also with Candida any sort of other digestive issues, like irritablebowel syndrome or chronic diarrhea or constipation

or even acid reflux, those are warning signsthat you might have Candida. And last but not least, is a sluggish metabolism.If you aren't losing weight and burning fat like you know you should be, those are warningsigns you could have Candida, along with actually even bad breath and lack of detoxification.Those are some major warning signs. So here are the six things you need to do to eliminateCandida fast. Number one, you need to stop consuming somuch sugar. Now, I know that's obvious. That's something that I think most of us realizeis that sugar feeds yeast in your body. But again, you have got to get rid of processedsugar, fruit juices, any sort of added sugar

to any sort of product sweetener. Even mostpackaged products and fast foods are also high in sugar. Even things like pasta saucesand crackers, you'd be surprised, but sugar is added to almost everything. So again, eliminate especially the processedsugar out of your diet. As a replacement, I recommend using a little bit of Stevia,which is a nocalorie natural sweetener and then about one to three teaspoons a day ofmanuka honey. Okay? Those are the sweeteners you should be using if you have Candida. Number two. You need to eliminate grains fromyour diet. Why? Because grains turn into sugar

and they also tend to be more inflammatory.And so again, getting those grains out of your diet, especially wheat products and glutencontaininggrains, that's step number two. Instead, do a lot more vegetables and maybe some starchycarbs. Number three thing you have to do to clearCandida from you system, is support your spleen. Now, this is cuttingedge information thata lot of people don't realize. And this is a practice in Ancient China that is oftenused by acupuncturists today. But they have found that the number one cause of Candidais a weakened spleen. And so if you have spleen issues, and spleen is responsible for digestionof the body, producing red blood cells in

your system. And so the spleen is a very importantorgan. In order to support the spleen, there area couple things you need to do. But really the spleen is supported by starchy foods,especially squash, things like sweet potatoes, butternut squash, and also even doing certaintypes of beans like lentils and mung beans. So again, getting some of those good starchycarbs. And that's really where your sweetness shouldcome from. A little bit of butternut squash, acorn squash, foods like that that has thatmild sweetness. That's the only sweet you should be really getting in your diet. Again,with no processed sugar and, again, very low

How Do You Get Candida

Thanks for checking out this tutorial. How doI get Candida is the question today' How do I develop a yeast infection' Getting Candidaor developing a yeast infection, these are questions that people sometimes say to me.How does it come about' Candida albicans is a normally occurring yeast.It's an organism that many people have in their digestive system, and it's estimatedthat up to 20 percent of women have it in their vaginal area. Not all women have it,though many women don't have Candida, so it's false to assume that every person has Candidaas a species that normally cohabitates with the beneficial and not so beneficial bacterial.What we're talking about, I assume, is how

do I get a Candida infection' When you geta Candida infection it's usually because you broke the rules. You did something wrong andyou allowed this yeast basically to take over and thrive in your body. It's the same assaying how did I get a bacterial infection' You got a bacterial infection because bugscame into your system and they're all around us, we can't avoid bugs. But what happenedis our susceptibility increased and our resistance dropped right down. We became more susceptibleto an infection. How we increase susceptibility is by basicallydoing things like staying up late at night, eating the wrong kind of food, stressing outtoo much, taking or relying on pharmaceutical

drugs routinely like antibiotics, the oralcontraceptive pill, taking various medications; it could even be Tylenol or paracetamol. Itcould be ibuprofen or Advil; I think they call it in America. Taking drugs on a regularbasis will weaken and attack the immune system through weakening and destroying digestivefunction. Any kind of drug whether its recreational or pharmaceutical is not a good idea for youto be on, particularly on a recurring way. One of the most common causes of Candida infectionis alcohol consumption, regular consumption of alcohol. Regular consumption of alcoholand antibiotics to me are two of the leading causes of a Candida yeast infection. But thereare as many causes of Candida as there are

cases of Candida I see. There are literallyhundreds of causes. Many patients we see today have got multiple stresses.The word digital detox has been bantered around quite a lot on the internet lately. I readthe other day that a lot of people check Facebook a minimum of 14 times per day. That's ridiculous.Many patients I see when we talk about cell phone use, they will check their cell phonehourly. They're always looking at their mobile devices, iPads, cell phones, so these thingsare stresses in their own right. Many people stay up too late at night. It's estimatednow up to 30 percent of people in the western developed nations have got some kind of sleepingproblem, so essentially 3 out of 10 people

can't sleep properly or have disturbed sleepnow. These are the things that account for a Candida infection. It's the lifestyles thataren't really beneficial for us anymore. We're living in such a highly stressed and pollutedenvironment. You can read a lot more on yeastinfection regarding yeast infection. And I'd also like to remind you to please do my Candida surveyif you go to CandidaCrusher . It's the world's best online survey by a long shot.It cost us a lot of time and money to develop this survey, and I believe it's one of thebest around. You'll be able to determine with accuracy whether you've got a mild, moderateor severe yeast infection, and then what steps

to take to really counter this infection becauseCandida can ruin your life. It can destroy your life.I spent a big part of my career helping people with Candida infections, and I've certainlyseen a lot of people who've been out there 5, 10, 20, even 30, 40 years plus who havehad destroyed lives through a yeast infection. I could care less if people believe that Candidaexists or not. I deal with it on a daily basis in my , and I've certainly seen manypeople with this infection return back to a normal life again as well.I hope that answers your question to a degree on the Candida infection, what causes a Candidainfection. How do I get Candida' You don't

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