Home Remedies for Vaginal Thrush
Home Remedies for Vaginal Thrush1. Yogurt Yogurt contains good bacteria or probioticsand thus helps maintain the proper balance of good bacteria to keep yeast from overgrowing. In a 2006 research review published in theJournal of Antimicrobial Chemotherapy, experts found that some probiotics, especially L.acidophilus, L. rhamnosus GR1 and L. fermentum RC14 may be effective against candida. However, more randomized, doubleblind, placebocontrolledtrials with a larger sample size should be
carried out for a proper conclusion. Dip a tampon in yogurt and insert it in thevagina for 2 hours. After removing it, clean the area with lukewarmwater and pat dry thoroughly. Do this twice a day. Also, include yogurt containing live culturesin your diet. You can also opt to take probiotic supplementsafter consulting your . Note: For treating a yeast infection, onlyuse plain, unsweetened yogurt. Any sweetened yogurt will only worsen thecondition.
2. Coconut Oil Coconut oil stands out as a natural remedyfor vaginal thrush. It has effective antifungal properties thatcan kill the fungi responsible for yeast infections. A 2007 study published in the Journal of MedicinalFood analyzed the effectiveness of coconut oil against a range of fungal organisms andfound that the oilï¿½s mediumchain fats were effective at killing 52 types of candida species. Directly apply extravirgin coconut oil topicallyon the affected area, 2 or 3 times a day until
you see improvement. You can also include it in your daily diet. Start with 1 teaspoon of extravirgin coconutoil daily and gradually increase the dosage to up to 3 tablespoons per day. 3. Apple Cider Vinegar The natural enzymes in apple cider vinegarhelp regulate the pH of the vagina, which in turn helps prevent yeast growth.
Additionally, it is known to boost immunityand good bacteria in the gut and vagina, which helps in preventing as well as treating vaginalthrush. Plus, apple cider vinegar has malic acid containingantiviral, antibacterial and antifungal properties. Add 3 tablespoons of raw, unfiltered applecider vinegar to 2 cups of warm water. Use this solution to wash the vaginal area,2 times a day until you notice improvement in your condition. Combine equal amounts of apple cider vinegarand water. Soak a tampon in the solution and insert itinto the vagina for 10 to 15 minutes.
Remove the tampon, wash the area with warmwater and then wipe the area until it is completely dry. Repeat once daily until the infection heals. Another option is to fill your bathtub withwarm water. Add 2 cups of raw, unfiltered apple cidervinegar to it. Sit in the bath with your knees folded towardyour body and allow your vagina to soak in this bath for 15 minutes. Gently pat yourself dry before putting onclothes.