How To CURE Your Yeast Infection In ONE DAY
Hi there, Eric Bakker, naturopath. I'm going to do a tutorial today on how to cureCandida in 24 hours. How you can get rid of your yeast infection completely in one dayand be fully cured and healed and never get it back again, zero. What do you think aboutthat? Well, I just spent a good hour on YouTubehaving a look at a whole array of different YouTube tutorials by experts in Candida. Andone particular person claims you can cure Candida 100 percent in one week; every caseof Candida can be cured by following a 100 percent vegan diet. All you've got to do iseat lots and lots of fruit, nothing but fruit;
you avoid all animal proteins completely,no meat at all, no eggs, no fish, no chicken, no beef, absolutely no animal food. Just eatnothing but fruit and within one week, it's fully cured because all animal foods containfats, which line your arteries and keep sugar in your blood, which allows Candida to feedoff. What a load of crap! I just can't really buy a lot of this stuff that people come upwith. I'm telling you folks, there's so much bologna on line. There's another man I saw on a YouTube clip.He said, You can drink alcohol with a yeast infection. There's nothing wrong with Vodkaor Gin. Neutral spirits are fine. Just avoid
other things like Whiskey and Bourbon andbeer, but Vodka and Gin are fine to drink with a yeast infection. Now, if you're going to watch these sortsof clips and believe them, you're going to be a real fool and a sucker for punishment.Some of these tutorials have had 20,000 or 30,000 views in 30 days, which shows me that a lotof people maybe are falling for this sort of crap. I really hope you don't fall forthis absolute nonsense. Think about it logically, eating lots of fruit, 15 pieces of fruit aday, loaded with sucrose and fructose. What are you doing to your gut?
Now, this particular person's about 20 yearsold and quite a fanatical vegan no doubt like a lot of vegans are. But I'd like to see thisparticular person when she's 50 like me to see what she looks like; if she's still bubblyand bright and bouncing around and all happy. She could be a big ball of lard at that stage;we don't really know what she's going to look like. I'm not here to criticize her, but I'm goingto tell you that these sorts of approaches are absolute garbage. You know they may workfor 6 months or 12 months. They may work for her, but if you're going to try this approachwith a seriously bad yeast infection and just
eat fruit all day, how do you think you'regoing to feel? Within a couple of years, you're going to be B12 deficient, you're going tobe Iron deficient, you're going to get fatigued and tired, you'll have recurring infections,you'll have blood sugar problems, and you're going to feel pretty sick. I want you to takemy advice and don't follow these sorts of ridiculous radical approaches. My approach makes a lot more sense and isbased on the work done by a naturopath and medical many years ago. Trowbridge; Trowbridge's MEVI approach makes common sense to me. Eggs, vegetables, meats, yogurt,cultured fermented foods, nuts and seeds,
a wide range of different foods obviouslytailored to suit a specific person. Now I'm not here to argue the merits of veganism orvegetarianism versus eating meat in the diet, but I've been through a strict stage in mylife where I've avoided all that or more, proteins, completely for a while and I feltgreat. But then after a while, I didn't feel great until I incorporated protein back intomy diet from an animal source. I'll do some YouTube clips outlining the importanceof animal proteins in your diet, which I believe are very important. But it's up to you todecide what way you're going to get your protein sources from. You may want to get them fromvegetable sources or legume sources or nuts
What are Vitamin D Deficiency Symptoms
Hey guys, Axe here. I want to talk aboutthe many benefits of vitamin D as well as vitamin D deficiency. So many people are strugglingwith vitamin D deficiency. In fact, according to a lot of medical studies today, they'reshowing that quite possibly the top deficiency we have in America is a vitamin D deficiency,and for a lot of us there are several reasons for that. But let me talk about the symptomsof vitamin D deficiency. I'm then going to get into what's causing vitamin D deficiency,then go over the best foods, supplements and things you can do to correct this type ofissue. But first and foremost, the big thing thatcan cause or the big symptoms you might have
with a vitamin D deficiency are immune issues.If you have a weakened immune system, that could be correlated with a vitamin D deficiency.If you have candida or bacterial overgrowth, it can be caused from a vitamin D deficiency.If you struggle with let's say emotional ups and downs, like depression and anxiety, thatcan be a cause. Hormone imbalance, major cause of vitamin D deficiency. If you have troubleputting on muscle or losing weight, those are all correlated with a vitamin D deficiency.If you have weak bones or teeth, osteoporosis or osteopenia, those are warning signs youhave a vitamin D deficiency. So again, you can see there are a lot of things and I didn't even get into certain other
things like cancer and diabetes and heartdisease but those are all warning signs you could have a vitamin D deficiency. Vitamin D is responsible for really supportinga healthy immune response, digestive health, hormone balance, and here's a key thing toremember. Vitamin D is not just a vitamin. It's also a pro hormone. So it's responsiblefor so many hormone producing reactions within your body. You've got to have vitamin D. Now here are the biggest causes of vitaminD deficiency. Number one is not getting enough sunlight. The sun should be your number onesource of vitamin D. We live in a world today
where we live inside, especially if you'rein the northern states, whether it be in Canada or northern US or northern Europe. But ifyou are not getting outside enough and not getting enough direct sunlight on your skin,that will create a vitamin D deficiency. So starting off, the majority of people are vitaminD deficient because we don't get outside enough. And the other thing can be certain chemicals,especially things that are plastic in nature, those can block vitamin D absorption. So ifyou're drinking out of plastic bottles that have something called BPA, that's bisphenolA, that can cause vitamin D deficiency and really affect the way vitamin D is absorbedand utilized and created by your liver in
your body. The other thing is toxicity. If you're exposedto toxins on a regular basis, that affects the liver. Your liver is actually responsiblefor producing and creating vitamin D within your body. So again, toxicity another majorcause of vitamin D deficiency. So if you want to start to correct vitaminD deficiency and see improvements in your immune function, in your metabolism, in yourhormones and things like your thyroid and your adrenal glands and improving your overallmood and bone strength, you've got to get more vitamin D.
Again, your number one source by far is sunlight.I recommend getting outside 20 minutes to 30 minutes every single day. Even if it'scold outside, getting a little bit of sun on your face and hands, it's so importantfor getting Vitamin D. So again, number one is get sunlight 20 to 30 minutes a day. Now, apart from that, certain foods will containsmall amounts of vitamin D. Number one source will be wild caught salmon or fish, so againgetting wild caught fish on a regular basis. Also, raw fermented milk, like a goat's milkyogurt, may have small amounts of vitamin D, as will mushrooms and eggs. But again,you're going to get very small amount in diet.
Case 28 Mary Jane 52yrs Menopause Insomnia and Candida
Thanks for tuning in. We're going to do acase study today, a 52yearold lady called Mary Jane. Not her real name. Mary Jane livesin Australia. She's 52. She has menopause, tired, no energy, restless sleep, feelingunwell, lots of headaches and also a yeast infection. Very nice lady. Caught up withthis patient on Skype not that long ago. She's had her gall bladder removed like a lot ofwomen have at that age. She's on antihistamines. The big thing with this lady is sleeping disturbancesand also lots of immune dysfunction, so hay fever and sinus.A 52yearold woman is usually menopausal. Sometimes they're perimenopausal, but theiroften into menopause at this stage. When I
hear things like headaches, tiredness, restlesssleep, no energy, I start thinking about estrogen deficiency. One of the first things I startdoing is I give the patient a questionnaire. I do a protocol from Joseph Collins fromAmerica, so it's a questionnaire I get the patient to fill out. It's quite a quick questionnairethat can be filled out in 5 or 10 minutes, and it gives me a little bit of an insightif there's any kind of hormonal imbalance, estrogen, progesterone, testosterone, androgenslike DHEA. I check for deficiencies particularly of these hormones or imbalances. And it'samazing what comes back. Sometimes women get estrogen spikes reallybad, which can really precipitate big Candida
vaginal thrush flareups at this time as well.And sometimes women also take hormone replacement therapy or synthetic estrogen and they canreally flare up a yeast infection, so I'm always checking those things out quite carefully.What we found in Mary Jane's case is we found major estrogen deficiency, quite a seriousone, and also a testosterone deficiency. According to Collins, that's Type 5. Collinsis a friend of mine. He's actually coming out to New Zealand and Australia to speakon menopause. He has a very good site called Your Hormones. He's a lovely guy and one ofAmerica's most experienced naturopathic s in terms of women's hormonal imbalances. Aremarkable guy. In fact, one of the first
s, I believe, to test women for testosteronein the US when most practitioners thought testosterone was a male hormone; it had noeffect on women. We know now that testosterone deficiency ismassive with many women, particularly women in their late 40s, 50, and 60s. Testosteronedeficiency you'll start discovering when you get things like lack of motivation, poor libido,sex drive goes south, even bladder weakness. Poor muscle tone, I found, can be improvedsignificantly when testosterone levels go up. And when testosterone and estrogen arebalanced, there's also a much lesser chance of a yeast infection. We've had a really niceoutcome here with Mary Jane by working with
Joseph Collins' protocol. A couple ofproducts I used on her, we've had fantastic outcome on this patient.If we look at the last entry here, where headaches are just about gone now. We had headachesfor 10 years. Sleep now is much, much better. Relationships improved hundredfold. It's reallynice to see these kinds of outcomes occur. We can balance hormones naturally and herbally,very effectively, and I really don't believe that women, in most cases, need synthetichormones. It's a transition they go through. Herbally, we can manage this quite well, particularlyif we start putting some other good lifestyle changes into practice there. And we get fantasticoutcomes with a lot of women at this age.
Have a think about that if you have menopausalor perimenopausal issues, there's a good chance that we can get a good outcome. If you'reinterested, contact me. You can even book a consultation online through EricBakker ,and I'm quite happy to work with you with any kind of menopausal or perimenopausal issues.I hope that gives you a bit of an insight. Thanks for tuning in.