Candida Die Off Symptoms Bloating

The 10 Signs Of Candida And How To Treat Them

Greetings. It's New Zealand naturopath, EricBakker. I'm author of Candida Crusher and formulator of the Canxida range of supplements.Thanks for checking out my tutorial. I've got a fan called prochessplayer. His name is Joshand Josh has asked me a few times now to do a tutorial called the 10 Signs of Candida andhow to treat them, so I'm going to have a go at this, Josh. Thanks for your ongoingsupport and I trust you'll get some good information out of this. I think Josh might live in Canada.I just got that feeling that he's a Canadian person judging from some of the comments Ireceived on YouTube. What I've done, Josh, is I've broken thisdown into different categories. I've got a

few gastrointestinal symptoms. I've got afew genital urinary symptoms, a few ear, nose and throat, a few skin ones and a few centralnervous systems. Because there are so many different signs and symptoms of Candida, I'mnot going to go into all of the different signs and symptoms of Candida. I'm just goingto really pick on 10 of the most common presentations that I would see in the , then I'm goingto explain a little bit about some of the best ways to treat these particular kindsof symptoms. Bear in mind that when you've got a yeastinfection, it's good, obviously, if it's a bad symptom to get symptom relief, but you'rebetter off really treating the condition as

a whole in terms of lifestyle and diet asI've explained in Candida Crusher. The quiz that we have created at yeastinfection also will give you a very good idea on how severe the yeast infection really is and itwill also show the different kinds of signs and symptoms as you grow through the screens.A lot of those signs and symptoms on that quiz I'm going to talk about here right nowon this tutorial. The first three signs and symptoms reallyrelate to gastrointestinal, so GI or gut issues tend to be some of the most common thingsthat people talk to me about when it comes to a yeast infection. Yeast tend to ferment.They love sugar. They cause fermentation and

that naturally causes bloating and gas, whichis probably one of the most common symptoms I hear people talking about is abdominal issues.It could be pain. It could be gas. It could be bloating. It could be farting. It couldbe lots of burping. We get that occasionally with people if they tend to get a lot of yeastin the upper part of the gut. Yeast can also thrive in the stomach, the small intestine,the large intestine, in the junction between the small and large intestine. Yeast havebeen known to flourish throughout the digestive system, so it's quite a fallacy to believethat they just live in the colon or the large intestine. They can live anywhere in the gut.They'll thrive anywhere. Especially if they

find a good sugar source or a nutrient sourceand a lack of opposing beneficial bacteria. Lots of gas and bloating is number one. Agood way obviously to treat that is to cut back immediately on the kind of foods thatcan promote gas and bloating, so sugars in your diet, fruits in your diet, take awayfood in your diet. In the Candida Crusher book, I talk about the sevenday inductiondiet before you actually start going into and get serious with the threestage CandidaCrusher diet will try to do what I call quot;warm turkey.quot; That's very appropriate coming outof Christmas to talk about the warm turkeys. Cold turkey is not that pleasant. Cold turkeymeans you stop things right away. Warm turkey

means that you have a sevenday period ofgrace before you cut the crap out of your diet, so just gently over a sevenday periodtake foods out. Swap over to a fresh, clean kind of a diet. That's what I call the quot;warmturkeyquot; approach and that immediately is going to help cut back on gas and bloating.What about if you have gas and bloating now and you've got a perfect diet? Well, you mightwant to take some digestive enzymes and some probiotics. I've created a product calledCanxida Restore, which is perfect for gas and bloating. So the Canxida Restore productyou can get at Canxida . You would take two or three of these per day and that's goingto help significantly with the gas and bloating

Candida Cleanse How To Do A Proper Candida Cleanse Get Rid of Candida Overgrowth

Greetings. It's New Zealand naturopath, EricBakker, author of Candida Crusher and formulator of the Canxida range of dietary supplements.Thanks for tuning in today. I've been asked by many people in severalcountries to do a tutorial on how to do a Candida cleanse. What's the best way to rid my bodyof a yeast infection? How can I clean up my system? How can I get rid of bacteria andparasites? How can I get rid of Candida? That's what we're going to talk about today. I'mgoing to put quite a few elements together for this tutorial, and I think you're going tofind it quite informative. It will be a tutorial you may want to watch once or twice becausethere will be quite a lot of information here

for you to take in.There are essentially three elements to a Candida cleanse. If you want to do it properly,there are three main categories that we're going to talk about. Category 1 is the diet,what to eat, what to avoid and special foods. Category 2 is the lifestyle, and Category3 is what are the best kind of supplements to take. Let's just go through that step bystep and explain to you a little bit about what I think is the best kind of Candida cleanseto do. You may be familiar with my website, yeastinfection .If not, please go and have a look at that website. And if you haven't already done myonline questionnaire, I would urge you to

do that to see what kind of level of Candidayou've got. If you've got mild, moderate or severe. Thousands of people have already completedthis online quiz, and I could easily say it's the world's best online quiz for yeast infection.It cost me a hell of a lot of time and investment to create this quiz, and I think it's thebest one around. So if you haven't already completed it, please go to yeastinfection and complete that quiz. Let's talk about the diet as being the firststep. Before we go into taking you off of all kinds of foods and saying, quot;You can'tdo this and you can't do that,quot; the first thing I like to do is to put a person on areally basic Candida cleanse. Usually for

the first 14 days, I get people to clean uptheir act, for want of a better word. And that 14day period, I call it the quot;warm turkeyquot;period. Cold turkey means you take everything away from people, but warm turkey means youhave a softer approach. For 14 days, we're going to get you to be aware of everythingyou're eating and drinking. And in that 14day period, I want you to stop all alcohol. Iwant you to cut caffeine down to one or two cups per day max, and generally, a cup ofcoffee or tea in the morning is okay, providing you don't put sugar in it. Those sorts ofdrinks are usually okay. In that 14day period, you're going to havea good look at what kind of takeaway or junk

food you eat. What kind of processed foodsyou eat. You're going to look into your refrigerator and try to get rid of all those bottles andjars with different sauces. Often they contain sugars, molds, and all kinds of crap in them.Many people I know have got containers in their cupboard or refrigerator. There couldbe jars of jam in there or all sorts of sauces, shrimp sauce, chili sauce, tomato sauce. Theyall need to go. Because on a Candida diet, they're not really good foods to have. That14day period is when you're going to make the switch from eating the notsogood foodsto eating a better kind of food, and I think it makes a lot of sense. In my experience,it's not good just to plunge people into an

average, standard diet and then into a Candidadiet. You need to have a transition period. That's the twoweek period. You'll be ableto read more about that at yeastinfection about that transition period that is veryimportant to do. Once you've gone through that transition period,it's time to look at what I call the MEVY diet. The MEVY diet has been around for along time now, probably about 40 years. In fact, these sorts of diets have been aroundbefore the word quot;paleoquot; diet was invented. These are high protein diets. Candida lovessugar, so of course, the big thing that we want to do is take sugar out of the diet.Yeast need sugar to thrive, and the PaleoMEVY

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