Natural Health Hygiene How to Treat a Yeast Infection Naturally
Yeast infections are common in women, butthey can also be found in children and in men. I'm Lauren Roy for Sugar Hollow Farmin Phillipston, Mass. Yeast infections are very unpleasant. The first thing you needto do if you think you have a yeast infection is have it checked out, diagnosed properly.Be careful taking any of the overthecounter medicines because they can have side effects.You can treat it naturally with acidophilus, which comes in a capsule form. Get the kindthat you have to keep in your refrigerator. And double up on that and that will help balancethe amount of yeast in your body. You can also use yogurt nutritionally as well as topicallyto balance the amount of yeast in your body,
which we all have yeast. It's just that sometimesit overgrows and becomes unpleasant. So you have to bring it back down to a normal amountand it's very helpful to do that naturally. You just eat your yogurt, make sure that it'sthe kind that has the active cultures, and you take your acidophilus, drink plenty ofwater, keep yourself clean, and wear cotton underwear. You also want to make sure thatif you're taking antibiotics, you are also eating yogurt andor taking acidophilus becauseantibiotics can sometimes cause yeast infections. This is Lauren Roy for Sugar Hollow Farm inPhillipston, Mass.
Probiotics Die Off Reaction When taking Probiotics Supplements VitaLife Show 142
Welcome to the VitaLife show. I'm Janine Bowring and today I'll be talking about the dieoffreaction that may happen in the course of doing your parasites cleansetaking probiotics cleaning up your internal health and this is a what some people experience as anegative thing but actually it's not it's a great
reaction and is telling you that you'rebody is actually cleansing out all those bad guys that may have beenaccumulating for years in the digestive tract so first and foremost you know maybeyou're doing a parasite cleanse perhaps you're taking some probiotics especially if it's a good highqualityprobiotics like ours here at VitaTree what happens is that as you doing that inyour feeding your intestines with the army of goodguys the friendly flora
the bad guys in there are not so happywhat happens is that they start to actually die off and are eliminated and excreted inthe stool now in the course of doing this whathappens is that they actually give off toxins and these toxins can affect your hormones your nervoussystem they can cause things like constipation and diarrhea as well as food allergy symptoms and youmay become
more sensitive for a period of time tothe things that you're eating in your diet well it is quite normal and this canabsolutely happen well and how do you minimize these symptomswell first and foremost don't stop your regime whatever you'redoing it's a good sign that things are working so continue to take your highqualityprobiotics if you're doing a parasite cleanse
which I'm so excited we will soon have at VitaTree if we don't already so do check it out at vitatree is with a parasite cleanse there arepotent herbs that help to kill of parasites, viruses, bacteria and those badguys in the gut and the intestines as well as in the blood and as they're dying off of course they'regiving off these toxins so don't stop to take your supplementsthat are doing all of this good work for you
because you don't want to be in thestate of sort of half killing things you wanna continue that process parasites especially are notorious forreplicating and they do have a life cycle so you want to make sure you'regetting them at all stages whether it's in you knowthe egg stage or in the growth phase or the actualworm or parasite phase you wanna kill all these nasty guysand have to do so by continuing to take those supplements
Are You Hungry On The Candida Diet
Thanks for tuning into my tutorial. Are you hungryon the Candida diet? Are you losing weight? Weight loss is quite a common thing that peopledo get concerned about, and they also get hungry on the Candida diet. Many people gethungry because they chop out a lot of carbohydrate foods, which filled them up. We're talkinglike breads, cookies, bagels, donuts, cakes, all these sorts of things that people wouldeat, pizza breads. People eat a lot of these kind of foods. You'd be surprised. So whenyou cut all these foods out of your diet, you're going to get hungry.The other problem is many people start plunging themselves into a MEVY diet, meat, eggs, vegetables,and yogurt. They start eating way too much
meat and protein and they get blocked up.This is a common occurrence also on the Atkins diet or the South Beach diet or the Stillwelldiet or many other of these protein diets like the Paleo diet. If you start gorgingyourself on too much meat, every day, meat two or three times a day, you're going toget blocked up. You're going to get constipated. You don't want to go down that path like alot of my patients have and firm you up with a lot of pain. So constipation is the lastthing that you want when you've got Candida. It just creates more problems.How do you stop from getting hungry when you're on the Candida diet? Well, a couple of keyfoods that you can eat are avocado, for example.
They're high in fat, but they're a naturalfat. They're high in carbos, but they contain more fiber than actual carbos themselves.They have plenty of fiber in them, so they're a healthy food to eat. Some people say, â€œOh,I don't like avocados.quot; But I'll tell you what, you want to try them out because they'rea very healthy food and they're a very good food to have with Candida. Plus you can mixthem with some raw garlic. You can make guacamole out of them, so they can be antifungal aswell. Coconut flour, you can also use. You can actuallyfind plenty of coconut flour recipes on the internet, which is a good one. Brown rice,yes, you can eat brown rice on the Candida
diet. Absolutely. Many people say, â€œOh,I can't eat brown rice. It's carbohydrates. Candida will thrive on all these foods.quot; It'sa lot of bologna. Many of my patients fully recover while eating brown rice on the Candidadiet, but don't have sweet chili sauce with it or lots of sugary things with the brownrice. If you're going to have proteins with brownrice maybe in stirfry or Asian kind of style dishes, you're going to be fine. Especially,if you put lots of garlic in there again and things like coriander and various spices thatare antifungal, a bit of coconut oil, not a problem at all. So you've got plenty ofchoices.
Eggs are another good food to eat if you'rehungry. Now one thing I want you to be careful of with eggs. If you eat eggs and you've gotan issue with your liver, for example, you've got a fatty liver, which a lot of people have;you can build up too much of this stuff in the body called TMAO. It's a particular chemicalthat comes from the improper breakdown of one of the nutrients in eggs called choline.So when this breaks down improperly, this TMAO can build up and it can cause your badcholesterol to get more sticky and adhere to arterial walls, which can increase yourrisk of heart attack. They did a study of about 14,000 people and they found that theTMAO levels were directly related to the risk
of heart disease.How do we remedy this? By making sure your liver is working well. Your bowels are workingwell. Not drinking too much alcohol or fatty foods, deepfried foods. Going through a regulardetoxification, which is a fundamental part of recovery from Candida is detox. So if yourliver is clean, your bowel is working well, you're probably going to have lower levelsof TMAO. You can probably eat one to two eggs every day.Studies have shown that people who eat eggs for breakfast in the morning tend to haveno issue with hunger for three or four hours after eating the eggs, as opposed to cereal,so eggs is not a bad porridge in the morning,