How to Cure Candida in 6 Steps
Hey, guys. Axe here, of functionalmedicine and founder of DrAxe . Today I'm going to share with you the exact diet, treatmentand supplements you need to take the clear Candida from your body. And this is what Ireally consider to be my SixStep Candida Cure Diet Protocol. And you're going to seeamazing results with this protocol. And let me say this first, what is Candida?Candida is the overgrowth of yeast and bad bacteria in your body and it can cause somemajor symptoms that you want to get rid of. And so some of the symptoms of Candida caninclude any type of fatigue issue. If you struggle with chronic fatigue or adrenal fatigue,those can be related to Candida.
Any type of leaky gut issue. Leaky gut isintestinal permeability, where proteins like gluten can leak through your gut and causeinflammation of your body. So if you have food sensitivities or if you have digestiveissues like gas and bloating, also if you have any problem related to the thyroid, thosecan be warning signs you have Candida. Also if you get yeast in your body. If younotice, let's say, yeast or whiteness on your tongue or if you ever get chronic yeast infectionsor coming down with the cold and flu often, those can be warning signs that you have Candida.And, of course, also with Candida any sort of other digestive issues, like irritablebowel syndrome or chronic diarrhea or constipation
or even acid reflux, those are warning signsthat you might have Candida. And last but not least, is a sluggish metabolism.If you aren't losing weight and burning fat like you know you should be, those are warningsigns you could have Candida, along with actually even bad breath and lack of detoxification.Those are some major warning signs. So here are the six things you need to do to eliminateCandida fast. Number one, you need to stop consuming somuch sugar. Now, I know that's obvious. That's something that I think most of us realizeis that sugar feeds yeast in your body. But again, you have got to get rid of processedsugar, fruit juices, any sort of added sugar
to any sort of product sweetener. Even mostpackaged products and fast foods are also high in sugar. Even things like pasta saucesand crackers, you'd be surprised, but sugar is added to almost everything. So again, eliminate especially the processedsugar out of your diet. As a replacement, I recommend using a little bit of Stevia,which is a nocalorie natural sweetener and then about one to three teaspoons a day ofmanuka honey. Okay? Those are the sweeteners you should be using if you have Candida. Number two. You need to eliminate grains fromyour diet. Why? Because grains turn into sugar
and they also tend to be more inflammatory.And so again, getting those grains out of your diet, especially wheat products and glutencontaininggrains, that's step number two. Instead, do a lot more vegetables and maybe some starchycarbs. Number three thing you have to do to clearCandida from you system, is support your spleen. Now, this is cuttingedge information thata lot of people don't realize. And this is a practice in Ancient China that is oftenused by acupuncturists today. But they have found that the number one cause of Candidais a weakened spleen. And so if you have spleen issues, and spleen is responsible for digestionof the body, producing red blood cells in
your system. And so the spleen is a very importantorgan. In order to support the spleen, there area couple things you need to do. But really the spleen is supported by starchy foods,especially squash, things like sweet potatoes, butternut squash, and also even doing certaintypes of beans like lentils and mung beans. So again, getting some of those good starchycarbs. And that's really where your sweetness shouldcome from. A little bit of butternut squash, acorn squash, foods like that that has thatmild sweetness. That's the only sweet you should be really getting in your diet. Again,with no processed sugar and, again, very low
Does Candida Cause Acne Rosacea
Greetings. New Zealand naturopath, Eric Bakker.Author of Candida Crusher and formulator of the Canxida range of supplements. Thanks forchecking out my tutorial. Question here by Pasqual from Quebec, Canada. Pasqual's asking me,quot;Eric, does Candida cause acne rosacea?quot; Pasqual, there is definitely a link between Candidaand acne rosacea. That's been proven now. I've looked at many different kinds of studiesfrom PubMed, InBase, and CINAHL, and I've had a really good look through different databasesonline after I got your email. Also, in Singapore, there is a skin there where they'vefound a very clearcut link between the gut microbiota to cleaning up the gut with patientsand the skin. I've noticed this in my
now for probably over 20 years. I've treatedover a thousand cases of psoriasis successfully, but I also treat a lot of acne rosacea andmany other different kinds of skin conditions. There is a huge link between the gut and theskin. A very interesting case I recently had wasa male patient from Portugal, a 38yearold male with seriously bad acne rosacea. Basically,I didn't even look at the skin. I just treated the gut and we had an outstanding result.We found that this guy had incredible amounts of Candida albicans, Candida glabrata, andalso Blastocystis hominis. And once we cleared up these things and we found that with preand post stool testing, we had an incredibly
high success rate with eradication, the skinentirely cleared up. He's a very lovely man and now he excitedly Skyped me recently. Hesaid, quot;I've now got a girlfriend. I've got a Swedish girlfriend. I'm so excited.quot; I don'tknow if you've seen how bad acne rosacea can get. When you've got bad acne rosacea, you'vegot no selfconfidence. For this guy after 10 or 15 years to get his skin finally clearedup, his confidence was like in overdrive and he was so excited to tell me all about hisgirlfriend. How did this association occur? Well, in Singaporeat the Dermo what they found out was that Candida could actually produce differentkinds of chemicals that upregulate or stimulate
the production of inflammatory cytokines.So what that means in normal English is Candida can stir the hell out of the immune systemand the immune system, in turn, then can create chemicals that can create dilation of theskin, the blood vessels, flushing, redness, irritation, infections, all kinds of thingscan occur. There is certainly a link there. If anyone is watching this who has got acnerosacea, my strong advice for you is (A) improve the upper digestion because many people withacne rosacea have got hypochlorhydria or underactive stomach, (B) ensure that the pancreas is workingproperly and it will work better when the stomach is working better, (C) make sure thatyou've cleared up food allergies or food intolerances.
Sometimes it's worthwhile doing an ELISA test,so an IgG, IgE food allergy test. The best one, I think, is from US Biotech in Seattle.It's s serum test, (D) if you've got a really bad problem like my patient in Portugal, geta proper stool test done, a comprehensive one to assess what kind of bugs you've gotin the gut. So then, we can go about cleaning up the gut and (E) kick back and enjoy life.Because if you do all of those things properly, there is a big chance we can clear up theacne rosacea profoundly and you can lead a relatively normal life with a good amountof selfesteem. I hope that answers your question, Pasqual.In my opinion, there is a massive link between
acne rosacea and a yeast infection. Don'tforget, while I've got your attention, to please subscribe to my channel. Check outmy 1,000+ articles at yeastinfection and make sure you do my quiz. I've got the world'sbest online quiz. I've also got a very nice supplement for people with acne rosacea. It'scalled Canxida Restore. It's a great probiotic enzyme formula. Be sure to take my antifungalCanxida Remove and Canxida Restore. These two products are going to help you hugelywith acne rosacea, especially if you've done some stool testing and been checked out andchecked positive to have bugs. I hope that answers your question. Thanksfor tuning in.