Natural Health Hygiene How to Treat a Yeast Infection Naturally
Yeast infections are common in women, butthey can also be found in children and in men. I'm Lauren Roy for Sugar Hollow Farmin Phillipston, Mass. Yeast infections are very unpleasant. The first thing you needto do if you think you have a yeast infection is have it checked out, diagnosed properly.Be careful taking any of the overthecounter medicines because they can have side effects.You can treat it naturally with acidophilus, which comes in a capsule form. Get the kindthat you have to keep in your refrigerator. And double up on that and that will help balancethe amount of yeast in your body. You can also use yogurt nutritionally as well as topicallyto balance the amount of yeast in your body,
which we all have yeast. It's just that sometimesit overgrows and becomes unpleasant. So you have to bring it back down to a normal amountand it's very helpful to do that naturally. You just eat your yogurt, make sure that it'sthe kind that has the active cultures, and you take your acidophilus, drink plenty ofwater, keep yourself clean, and wear cotton underwear. You also want to make sure thatif you're taking antibiotics, you are also eating yogurt andor taking acidophilus becauseantibiotics can sometimes cause yeast infections. This is Lauren Roy for Sugar Hollow Farm inPhillipston, Mass.
Doing This ONE Thing Can Cause Severe Candida DieOff
Greetings. It's Eric Bakker, naturopath fromNew Zealand. Author of Candida Crusher and the formulator of the Canxida range of dietarysupplements. Thanks for checking out my tutorial today. I'm making this tutorial because overthe years, I've had patients on and off that I notice end up with severe aggravations whenthey're on the Candida cleanse. Regardless whether they're on a Candida diet or the CandidaCrusher diet or whatever kind of a Candida cleansing approach, some people end up witha severe aggravation and severe die off. Now, this is one patient in particular whomI had yesterday on Skype. Of course, I won't mention her name, the country, or any detailsabout her, but she was quite happy to discuss
her case anonymously with the public. Thislady still has got quite a major yeast infection, vaginal yeast infection, intestinal yeastinfection, probably systemic yeast infection, and for many years, she's been treated bydifferent practitioners and she's been taking fluconazole on and off for a long time. Recently,she's been on a strict diet, and then occasionally, she'll break out of the diet. So then, sheapproached me. My recommendations were for her to go nice and easy on the treatment andgradually build treatment up. And what this poor lady did is she droppedthe treatment she was doing entirely and went on a very powerful cleansing regime. She startedto take right off the bat, 60 drops of grapefruit
seed extract per day, 6 capsules of oreganooil per day, one liter of a very strong antifungal tea, different kinds of tea she was drinking,5 tablespoons of coconut oil, and a very strict diet. All carbs were gone. It was like a meatdiet with some eggs in it. Literally within a couple of days, she felt unwell, but shekept the treatment going and pushing and pushing. She ended up in the emergency room. She thoughtshe was dying of a heart attack. She had chest pains, she had facial pains, and she couldn'tsleep. I think it lasted almost two weeks this headache. It was a severe headache onone side of the face. She thought her head was going to explode. She was vomiting. Shecouldn't sleep. She had severe aggravations.
Well, these things can come about when youdo a 360, when you do an about turn, and do a very abrupt stop of everything you're doingand a very abrupt start of everything new and in particular in high dosages. You cancause a serious aggravation. This is not what I want people to do. And in my book, I'vewritten about this on many occasions that you're better off to slowly wind down, especiallyif you're eating a poor diet, just slowly take your diet down over a two or three weekperiod and gently introduce new foods. And at that time, it's probably not a good ideato put antifungal treatment in right from day one. You're better off cleaning yourselfup a little bit in terms of diet and lifestyle
and then putting an antifungal approach inthere. And when you do, you start on a low dose if you have severe Candida, then yougradually build up. It may take two or three weeks before you can start taking even a reasonableamount of antifungal. I've had this same thing with people takingmy Canxida Remove and Canxida Restore products. Some people will start, they take 12 straightaway,so they'll get the bottle, and they'll take three tablets, 2 hours later another three,then another three. Some people seem to think that if you take a huge amount of something,you're going to hurry up and quickly get the cleanse over and done with. You're going tokill all the Candida in your body. This is
a stupid way of thinking. If you want to feelreally sick and get bad aggravations, go ahead, take lots and lots of things. Make lots andlots of changes abruptly. It's not a good idea.For example, if you're going to join a gym or going to get fit, you're not going to goto the gym on day one and do three hours of weights and then go out and do 50 miles ona bike, and then a week later, you won't be able to walk for a month. No. You don't dothat. You go very slowly into exercise. Very slowly and get a reasonable level of fitness,then build that fitness up gradually until you become increasingly fit. And who knows,in six months, you may be able to do a quarter
Candida Diet Plan Ultimate AntiCandida Diet For Candida Overgrowth
Hi there. It's Eric Bakker, naturopath fromNew Zealand, author of Candida Crusher and formulator of the Canxida range of dietarysupplements. Thanks for checking out my tutorial today. Today, I'm going to teach you how toreally do a proper Candida diet. We're going to go through different steps of my CandidaCrusher dietary approach. I've got a question here from a man calledJoel in Chicago, in the United States, and Joel is asking me if I can do a good, comprehensivetutorial on the Candida diet. Joel wants to know about the antiCandida diet. He wants to knowsome Candida recipes. He wants to know Candida foods to eat, Candida foods to avoid and allthose sorts of things.
But before you check out my tutorial, pleaseclick on the link in the description box below this tutorial to download your 13page free report.It's a report that I normally use for my new clients who come and see me with yeast infections.They will get this free report. It's also a part of my book. This report is worth atleast $20, if not more. It's yours for free. Just click on the link below and it will takeyou to a page where you can download that free report. I think you'll find it quitehandy. Joel, let's go into this Candida Crusher dietaryapproach. My Candida diet approach really involves three stages. Before I put peoplethrough the three stages, I generally like
them to go through a big cleanup. So we'lltidy up the diet first. Generally, the lifestyle and diet need a bit of a tidy up when peopleget serious about revitalizing their digestive function. If they really want to get well,they need to make some changes, but I'm not about making changes very quick with people.I prefer that they slowly make change. Slow changes and generally over a period of many,many weeks will usually mean that new habits become formed. New lifestyle and dietary habitsbecome formed. Then when these become formed, slowly theybecome permanent in your life. And when these habits become permanent, it means that thesehealthy habits will ensure that you don't
get a repeat of the old symptoms and thatyou stay well for life. That, to me, is what it's all about. Not just eradicating symptomswith pills or eradicating symptoms with a diet, but building incredible health and wellnessthrough making life long permanent changes. That's what we're all about. The big cleanupis something you can read about at yeastinfection , so be sure to check out yeastinfection .That's got about a thousand of my articles on that site.Let's look at stage one first. Stage one of the Candida Crusher diet approach is calledthe MEVY diet, meat, eggs, vegetables and yogurt. Let's look at that. Let's look atwhat the MEVY diet or the stage one approach
really encompasses. The first thing we'vegot to do, of course, on the MEVY, which you should have already done on the big cleanup,is to get rid of all the processed and junk foods out of your diet. If I go to your refrigeratorand open it up, am I going to find lots of jars and bottles there with all sorts of sweetsauces or foods that have been in there for many days or even weeks, they all need togo into the garbage can. You need to get rid of all of those. Have a good look at yourpantry and your kitchen bench and your freezer and start making some changes there. All ofthese things could do with a big cleanup themselves. Cut back on the amount of foods that you buywhen you go out in terms of takeaway food.
Stopping off somewhere and buying a pizzaor getting donuts or getting foods that are highly processed, you need to stop these habits.Because these are the habits that are not going to be really good if you want to recoverfrom a yeast infection or small intestinal bacterial overgrowth, what we call SIBO. SIBOand Candida often go hand in hand. Avoid white sugar, white flour, soda drinks, takeawayfoods, beer, alcohol, wine, and all these sorts of things in general. Any kind of candiesor chocolates. These things all need to go. They just don't form any place in the digestivesystem if you want to recover from Candida. Include liberal amounts of fresh, unprocessed,and nutritional foods. A good thing to do