How to Cure Candida in 6 Steps
Hey, guys. Axe here, of functionalmedicine and founder of DrAxe . Today I'm going to share with you the exact diet, treatmentand supplements you need to take the clear Candida from your body. And this is what Ireally consider to be my SixStep Candida Cure Diet Protocol. And you're going to seeamazing results with this protocol. And let me say this first, what is Candida?Candida is the overgrowth of yeast and bad bacteria in your body and it can cause somemajor symptoms that you want to get rid of. And so some of the symptoms of Candida caninclude any type of fatigue issue. If you struggle with chronic fatigue or adrenal fatigue,those can be related to Candida.
Any type of leaky gut issue. Leaky gut isintestinal permeability, where proteins like gluten can leak through your gut and causeinflammation of your body. So if you have food sensitivities or if you have digestiveissues like gas and bloating, also if you have any problem related to the thyroid, thosecan be warning signs you have Candida. Also if you get yeast in your body. If younotice, let's say, yeast or whiteness on your tongue or if you ever get chronic yeast infectionsor coming down with the cold and flu often, those can be warning signs that you have Candida.And, of course, also with Candida any sort of other digestive issues, like irritablebowel syndrome or chronic diarrhea or constipation
or even acid reflux, those are warning signsthat you might have Candida. And last but not least, is a sluggish metabolism.If you aren't losing weight and burning fat like you know you should be, those are warningsigns you could have Candida, along with actually even bad breath and lack of detoxification.Those are some major warning signs. So here are the six things you need to do to eliminateCandida fast. Number one, you need to stop consuming somuch sugar. Now, I know that's obvious. That's something that I think most of us realizeis that sugar feeds yeast in your body. But again, you have got to get rid of processedsugar, fruit juices, any sort of added sugar
to any sort of product sweetener. Even mostpackaged products and fast foods are also high in sugar. Even things like pasta saucesand crackers, you'd be surprised, but sugar is added to almost everything. So again, eliminate especially the processedsugar out of your diet. As a replacement, I recommend using a little bit of Stevia,which is a nocalorie natural sweetener and then about one to three teaspoons a day ofmanuka honey. Okay? Those are the sweeteners you should be using if you have Candida. Number two. You need to eliminate grains fromyour diet. Why? Because grains turn into sugar
and they also tend to be more inflammatory.And so again, getting those grains out of your diet, especially wheat products and glutencontaininggrains, that's step number two. Instead, do a lot more vegetables and maybe some starchycarbs. Number three thing you have to do to clearCandida from you system, is support your spleen. Now, this is cuttingedge information thata lot of people don't realize. And this is a practice in Ancient China that is oftenused by acupuncturists today. But they have found that the number one cause of Candidais a weakened spleen. And so if you have spleen issues, and spleen is responsible for digestionof the body, producing red blood cells in
your system. And so the spleen is a very importantorgan. In order to support the spleen, there area couple things you need to do. But really the spleen is supported by starchy foods,especially squash, things like sweet potatoes, butternut squash, and also even doing certaintypes of beans like lentils and mung beans. So again, getting some of those good starchycarbs. And that's really where your sweetness shouldcome from. A little bit of butternut squash, acorn squash, foods like that that has thatmild sweetness. That's the only sweet you should be really getting in your diet. Again,with no processed sugar and, again, very low
Child Candida Symptoms How To Recognize The Child Candida Patient
Greetings. New Zealand naturopath, Eric Bakker,author of Candida Crusher and formulator of the Canxida range of dietary supplements.Thank you again for tuning into my tutorial. I really appreciate you watching my tutorials.This is the third one in a threepart series on how to recognize the Candida patient. Idid one previously on how to recognize the female patient who you suspect has Candida.I've just done one on the male and this is the third one. How to recognize a child witha yeast infection. I'll read a bit more out of my book.A child with Candida can be mislabeled hyperactive or learning disabled by a practitioner whodoes not fully understand the true significance
of pediatric yeast syndrome. William Crook,who wrote the Yeast Syndrome, was a pediatrician who noticed that many of his young patientswould improve significantly once the yeast overgrowth was eradicated. It's a pity thatmany pediatricians today do not have the same level of al experience with intestinaldysbiosis and children's health that Crook had.Children who have Candida may manifest multiple allergic syndromes that can affect them onmany different levels. These children can even display behavioral and learning difficultiesas a result of individual reactions to foods, chemicals and preservatives and may be linkedto a Candida yeast infection. In my al
experience, some children do not need drugslike Ritalin after all. Particularly, if they are first assessed and treated for allergiesand carefully screened for Candida and yeast infections or SIBO, small intestinal bacterialovergrowth. Like William Crook, I've certainly noticed over the years that children who haveboth behavioral and learning disabilities as well as yeast infections display a markedreduction of symptoms once the Candida is eliminated, much to their parents' relief.A very important part of Candida treatment with children is getting them away from sweetsas much as possible. And a good way to start is by eliminating all soda drinks, candy,sweets, and unnecessary food and drink items.
This can present as a challenge and you willfind it an easier task with younger as opposed to older children. Believe me, I have fourchildren, and I know how difficult it can be, but it is achievable. Especially if youoffer your child fruits instead of highly processed sweets, ice cream, candy and sodadrinks. Even though fruits contain sugar, they don't contain the same kind of sugaras you would give straight out candy or ice cream. Give them diluted juices to step themdown. A case comes to mind. About a year ago, ofa lady who brought me a fiveyearold boy with an incredible attitude problem. In myroom, he was pulling all my books off the
shelf. He was jumping on the furniture andhe was very disruptive. The mom told me that she was feeding him one and half kilogramsof cheese a week. That equates to I think about three or four pounds of cheese in aweek. Just giving him big slices whenever he was screaming. I mentioned to her aboutthis connection with the molds, potentially the allergies and the behavior, and she wasa little bit. quot;How can that cause any problems?quot; But the amazing thing is when the child wasbrought back in about six weeks, he sat there on the chair with his hands folded on hislap and didn't move. And she said to me, quot;It's incredible how he's changed.quot; And it was justthe cheese. Food is really, in some cases,
linked up to behavioral problems, so justpay attention to that. How do you recognize a child potentially witha yeast infection? Let's read some things out of my book here. The case history willoften tell you if you're dealing with a child who has Candida or not. I regularly have naturopathicstudents who sit in for observations in my , and I like them to be aware of theimportance of case taking when it comes to children in the , especially. A casewell taken is a case half solved. What happened in the past is probably one of the most importantquestions you can ask a mother? It's surprising how when you ask a mother when her child wasprescribed an antibiotic in relation to her