Natural Health Hygiene How to Treat a Yeast Infection Naturally
Yeast infections are common in women, butthey can also be found in children and in men. I'm Lauren Roy for Sugar Hollow Farmin Phillipston, Mass. Yeast infections are very unpleasant. The first thing you needto do if you think you have a yeast infection is have it checked out, diagnosed properly.Be careful taking any of the overthecounter medicines because they can have side effects.You can treat it naturally with acidophilus, which comes in a capsule form. Get the kindthat you have to keep in your refrigerator. And double up on that and that will help balancethe amount of yeast in your body. You can also use yogurt nutritionally as well as topicallyto balance the amount of yeast in your body,
which we all have yeast. It's just that sometimesit overgrows and becomes unpleasant. So you have to bring it back down to a normal amountand it's very helpful to do that naturally. You just eat your yogurt, make sure that it'sthe kind that has the active cultures, and you take your acidophilus, drink plenty ofwater, keep yourself clean, and wear cotton underwear. You also want to make sure thatif you're taking antibiotics, you are also eating yogurt andor taking acidophilus becauseantibiotics can sometimes cause yeast infections. This is Lauren Roy for Sugar Hollow Farm inPhillipston, Mass.
Candida Mouth And Throat Yeast Infections Oral Yeast Infections
Greetings there. It's New Zealand naturopath,Eric Bakker. Author of Candida Crusher, formulator of the Canxida range of products. Thanks fortuning into my tutorial. I really appreciate it. Thank you all the people who've subscribedto my channel. There are many subscribers coming on board now from many different partsof the world. I keep getting lots of increasing comments on YouTube and I'm getting lots ofemail. So just please be aware that I can't really reply to all of the emails I get. Iget tons of emails. Occasionally, I'll pick out an email and I'll respond to it, but thereare many emails I just can't reply to anymore. My priority obviously goes to the patientswho see me in the , on Skype or Face
Time. They take up the share of my work. Itry to communicate with people really effectively through the YouTube channel.I've got a question here from a man in Missouri, America. This man's name is Johnathan Wainright.Johnathan's in his 60s and he wears dentures. Johnathan is asking me about mouth yeast infections.What can he do? Let's talk about mouth and throat yeast infections with this tutorial. I'llgive you some understanding on a little bit on what to do and some of the best possiblesolutions for it. I'm going to read some out of my book and I'll also talk along with thatas well. To reduce your chances of developing and maintaining a mouth or throat yeast infection,I highly recommend you follow these 10 rules.
You'll notice that quite a few dietary andlifestyle recommendations are based on the fact that oral and throat yeast infectionswill thrive in an environment that is warm, dark, moist and is fed on sugars and yeastyfoods. Sometimes also pharmaceutical drugs as we'll see can affect the mucosa.Knowing this, think about excellent oral hygiene, take away the food supply for the yeast, sotake the sugars away. Make it more hostile for the yeast to really thrive in the areaand keep the area clean. It's also pleasant for people around you if you haven't got likea stinky breath, but you've got like a sweet smelling breath. When you've got a good amountof lactic acid and beneficial bacteria in
your mouth, you'll have a breath that smellsquite okay. Sweet smelling breath. It won't be stinky. There's nothing worse than beingnear someone whose mouth smells really like a public toilet or something, and believeme, there are some stinky breaths out there. I know. I've had a few people over the years.This may be part of the reason why I like Skype because I can't really smell that muchon Skype. I'm not saying that all you guys have stinky breath out there. But if you havegot a smell, bad breath or what we call halitosis, a medical term, sometimes you won't even knowit yourself. Do not be afraid to ask people around you if your breath stinks because itcan be quite offensive and embarrassing for
you if you don't know.Number one, observe good oral hygiene. It makes good sense to observe very good oralhygiene since this is the entry to the digestive tract. I recommend that you rinse your mouthfirst and then brush your teeth. You can floss it, but gently. Be careful not to floss toohard because you can really damage the gums. I use a tea tree oil toothpaste, but you canalso use a bit of baking soda with water or a bit of sea salt or you can use a commercialtoothpaste, but try to get more of a natural one without too many chemicals in it. Thebest time to brush your tongue is when you brush your teeth in the morning. Bacteriaand yeast will multiply more on the tongue
overnight than during the day. You may beable to find a good herbal mouthwash at your local health food shop as well. Be carefulwith the commercial mouthwashes high in alcohol because they can destroy a lot of the beneficialbacteria in your mouth. Not a good idea. To avoid reinfecting yourself when brushingyour teeth, try disinfecting your toothbrush regularly by placing the toothbrush in a littlebit of hydrogen peroxide for a few minutes before and after tooth brushing. This is especiallyrelevant if you have gum disease, if you've got a lot of white coating on your tongue.It's important to keep your toothbrush clean. A couple of points I'd like to explain toyou also with teeth. Many people spend a lot