How to Cure Candida in 6 Steps
Hey, guys. Axe here, of functionalmedicine and founder of DrAxe . Today I'm going to share with you the exact diet, treatmentand supplements you need to take the clear Candida from your body. And this is what Ireally consider to be my SixStep Candida Cure Diet Protocol. And you're going to seeamazing results with this protocol. And let me say this first, what is Candida?Candida is the overgrowth of yeast and bad bacteria in your body and it can cause somemajor symptoms that you want to get rid of. And so some of the symptoms of Candida caninclude any type of fatigue issue. If you struggle with chronic fatigue or adrenal fatigue,those can be related to Candida.
Any type of leaky gut issue. Leaky gut isintestinal permeability, where proteins like gluten can leak through your gut and causeinflammation of your body. So if you have food sensitivities or if you have digestiveissues like gas and bloating, also if you have any problem related to the thyroid, thosecan be warning signs you have Candida. Also if you get yeast in your body. If younotice, let's say, yeast or whiteness on your tongue or if you ever get chronic yeast infectionsor coming down with the cold and flu often, those can be warning signs that you have Candida.And, of course, also with Candida any sort of other digestive issues, like irritablebowel syndrome or chronic diarrhea or constipation
or even acid reflux, those are warning signsthat you might have Candida. And last but not least, is a sluggish metabolism.If you aren't losing weight and burning fat like you know you should be, those are warningsigns you could have Candida, along with actually even bad breath and lack of detoxification.Those are some major warning signs. So here are the six things you need to do to eliminateCandida fast. Number one, you need to stop consuming somuch sugar. Now, I know that's obvious. That's something that I think most of us realizeis that sugar feeds yeast in your body. But again, you have got to get rid of processedsugar, fruit juices, any sort of added sugar
to any sort of product sweetener. Even mostpackaged products and fast foods are also high in sugar. Even things like pasta saucesand crackers, you'd be surprised, but sugar is added to almost everything. So again, eliminate especially the processedsugar out of your diet. As a replacement, I recommend using a little bit of Stevia,which is a nocalorie natural sweetener and then about one to three teaspoons a day ofmanuka honey. Okay? Those are the sweeteners you should be using if you have Candida. Number two. You need to eliminate grains fromyour diet. Why? Because grains turn into sugar
and they also tend to be more inflammatory.And so again, getting those grains out of your diet, especially wheat products and glutencontaininggrains, that's step number two. Instead, do a lot more vegetables and maybe some starchycarbs. Number three thing you have to do to clearCandida from you system, is support your spleen. Now, this is cuttingedge information thata lot of people don't realize. And this is a practice in Ancient China that is oftenused by acupuncturists today. But they have found that the number one cause of Candidais a weakened spleen. And so if you have spleen issues, and spleen is responsible for digestionof the body, producing red blood cells in
your system. And so the spleen is a very importantorgan. In order to support the spleen, there area couple things you need to do. But really the spleen is supported by starchy foods,especially squash, things like sweet potatoes, butternut squash, and also even doing certaintypes of beans like lentils and mung beans. So again, getting some of those good starchycarbs. And that's really where your sweetness shouldcome from. A little bit of butternut squash, acorn squash, foods like that that has thatmild sweetness. That's the only sweet you should be really getting in your diet. Again,with no processed sugar and, again, very low
How to Use Coconut Oil for Yeast Infection Natural Cure
Using coconut oil for yeast infectionnatural cure yeast infection is the inconvenientdisease that can develop into the severe level before it is getting worse it isbetter for you to prevent or treat it since it is mild if you think it isembarrassing to say it in pharmacy or it is better for you to try the homeremedies in this case have you ever heard about the coconutoil for yeast infection you can learn more about it here howwould work coconut oil is versatile and it can beused as an antifungal yeast infection is
a fungal disease in the part fromcoconut oil that can kill the fungal is caprylic acid capric acid and lowerCassidy three of them are very effective to kill the Kennedy States Canada is thename of the fungal the created yeast infection as the natural antifungal thecaprylic acid in the oil context to the east colonies it also can stop thegrowth and replication of the East this caprylic acid is the most treatmentsprescribed by the s coconut oil for yeast infection that lead mycaprylic acid broke the membrane of the yeast cells it stops the itch and thrushin the vagina how to use coconut oil for
yeast infection using coconut oil foryeast infection is simple you can apply it on your skin but make sure if theinfected area is clean and dry you also can add the oil into the dietand wash the vagina with coconut oil you also can take the coconut capsulesin this case when you want to apply it on your skin make sure you know the right dosage forit even when you want to add it to your diet take few drops of the oil into theinfected area for twice or three times a day including before going to the bedwhen you want to add it to your diet you
can use it to fry the food you need to make sure if the oil isheated at high temperature so that it will not break down into trans fatsbefore you take your meal you also can have a teaspoon of coconutoil next if you want to wash your vagina with it you can get an unreached tamponin coconut oil and leave it for eight hours in the vagina for prevention youmix two quarts of warm distilled water with 3 to 4 tablespoons of the oil andwash it if you want to try this method it is better for you to get the organicvirgin coconut oil it is natural and has
more health benefits it is better foryou to avoid the hydrogenated coconut oil in this case because it can destroythe beneficial attributes in addition there is also a highdangerous trans fatty acid coconut oil for yeast infection give you the lowside effects it is lower than the antifungal side effects you can solvethis infection problem naturally and the company imaging and irritating symptomswithout the need to spend much money and energy and applying many antifungals thank you for watching please subscribe
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