How Can I Cure My Yeast Infection Naturally
Good day there, Eric Bakker. Here's a questionfrom Jenny. Jenny lives in Alabama. I think that's in America, Alabama. Eric, how can I cure my yeast infection naturally? This is a question I get asked quite regularlyfrom people. Many people are concerned about pharmaceutical drugs. They're not interestedin looking at pharmaceutical intervention or medical treatment for their yeast infectionbecause they've been there, done that, it doesn't work; vaginal infections, toenailinfections, jock itch, there are many different types of yeast infections that simply don'trespond permanently to pharmaceutical intervention.
Natural treatment is different. We're notjust treating the symptoms here. We're going to look at the causes. We're going to getyou to be accountable to make some changes and your body is going to respond by gettingrid of this yeast infection permanently and naturally. So one way to cure your yeast infection naturallyis to look at holistic, is to avoid pharmaceutical drugs entirely, keep away from antibiotics,the pill, hormone replacement therapy, antiinflammatory drugs, steroidal drugs, any type of drugs.You just need to watch out for these pharmaceutical medications. They create side effects andthey're going to give you problems long term,
and then you end up with two types of problems:your yeast infection and symptoms of a disease which you to eventually get on top of as well. Naturally curing Candida involves diet andlifestyle and using natural medicines. And there are many tutorials you'll find on my channelwhich are going to go indepth about the natural ways to cure a yeast infection. There aremany very good natural medicines that will do exactly this that will cure the infectionpermanently without side effects and it's exactly what you want if you're looking fora natural cure. So I hope that answers your question. Anymore questions? You're bound to find them
on my YouTube channel. If you can't find them,please contact me on Candidacrusher and ask me your question and I'll reply to it.Subscribe to my channel; you're bound to find a lot of questions on there that will answeryour questions and you'll be the first one to find out about my new tutorials as well. Andplease go to yeastinfection to complete my yeast infection survey. Thank you.
How to Cure Candida in 6 Steps
Hey, guys. Axe here, of functionalmedicine and founder of DrAxe . Today I'm going to share with you the exact diet, treatmentand supplements you need to take the clear Candida from your body. And this is what Ireally consider to be my SixStep Candida Cure Diet Protocol. And you're going to seeamazing results with this protocol. And let me say this first, what is Candida?Candida is the overgrowth of yeast and bad bacteria in your body and it can cause somemajor symptoms that you want to get rid of. And so some of the symptoms of Candida caninclude any type of fatigue issue. If you struggle with chronic fatigue or adrenal fatigue,those can be related to Candida.
Any type of leaky gut issue. Leaky gut isintestinal permeability, where proteins like gluten can leak through your gut and causeinflammation of your body. So if you have food sensitivities or if you have digestiveissues like gas and bloating, also if you have any problem related to the thyroid, thosecan be warning signs you have Candida. Also if you get yeast in your body. If younotice, let's say, yeast or whiteness on your tongue or if you ever get chronic yeast infectionsor coming down with the cold and flu often, those can be warning signs that you have Candida.And, of course, also with Candida any sort of other digestive issues, like irritablebowel syndrome or chronic diarrhea or constipation
or even acid reflux, those are warning signsthat you might have Candida. And last but not least, is a sluggish metabolism.If you aren't losing weight and burning fat like you know you should be, those are warningsigns you could have Candida, along with actually even bad breath and lack of detoxification.Those are some major warning signs. So here are the six things you need to do to eliminateCandida fast. Number one, you need to stop consuming somuch sugar. Now, I know that's obvious. That's something that I think most of us realizeis that sugar feeds yeast in your body. But again, you have got to get rid of processedsugar, fruit juices, any sort of added sugar
to any sort of product sweetener. Even mostpackaged products and fast foods are also high in sugar. Even things like pasta saucesand crackers, you'd be surprised, but sugar is added to almost everything. So again, eliminate especially the processedsugar out of your diet. As a replacement, I recommend using a little bit of Stevia,which is a nocalorie natural sweetener and then about one to three teaspoons a day ofmanuka honey. Okay? Those are the sweeteners you should be using if you have Candida. Number two. You need to eliminate grains fromyour diet. Why? Because grains turn into sugar
and they also tend to be more inflammatory.And so again, getting those grains out of your diet, especially wheat products and glutencontaininggrains, that's step number two. Instead, do a lot more vegetables and maybe some starchycarbs. Number three thing you have to do to clearCandida from you system, is support your spleen. Now, this is cuttingedge information thata lot of people don't realize. And this is a practice in Ancient China that is oftenused by acupuncturists today. But they have found that the number one cause of Candidais a weakened spleen. And so if you have spleen issues, and spleen is responsible for digestionof the body, producing red blood cells in
your system. And so the spleen is a very importantorgan. In order to support the spleen, there area couple things you need to do. But really the spleen is supported by starchy foods,especially squash, things like sweet potatoes, butternut squash, and also even doing certaintypes of beans like lentils and mung beans. So again, getting some of those good starchycarbs. And that's really where your sweetness shouldcome from. A little bit of butternut squash, acorn squash, foods like that that has thatmild sweetness. That's the only sweet you should be really getting in your diet. Again,with no processed sugar and, again, very low
How To Cleanse Your Liver
Hey, guys. Axe here, of FunctionalMedicine and founder of DrAxe . Today I wanted to talk about how to cleanse your liverand the top ways to detox your liver. Your liver is your second largest organ, and itis so important for detoxification, for cleansing, for your overall health. So I'm going to goover my five top ways that you can detox your liver on a regular basis. And number one is start by removing all thetoxic stuff in your diet. Listen, you can take all the pills, all the supplements, allthe potions. And you know what? They will not do any good until you start getting thejunk out of your diet. So step number one
in doing a liver cleanse is to remove theprocessed grains and sugars and fast foods and packaged foods. Get rid of it all andjust eat real food. Fruit it in its whole form, vegetables in its whole form, organicgrassfed meats, sprouted whole ancient grains, stick with those types of foods if you wantto naturally cleanse your liver, and stay away from packaged, processed foods, especiallyconventional meat and dairy. Conventional meat and dairy are loaded withpesticides, herbicides, GMO residue, antibiotic drugs, steroids, hormones, other medicationresidue. Those are all stuck in those meat products that you consume. So again, stopconsuming conventional meat and dairy is the
number one step to detox your liver for good. Step number two is start consuming liverdetoxifyingherbs. There's three specifically milk thistle, turmeric, and dandelion. Now, milkthistle is known as the king of detoxifying herbs, and it's been shown to specificallyboost an antioxidant in your body called glutathione, which helps detox your liver and your cells.So milk thistle, again, the number one herb, typically 150 milligrams twice daily of milkthistle will play a huge role in supporting liver detoxification. The second herb is turmeric. Turmeric hasbeen shown to be very high in antioxidants
that helps both the liver and the gallbladder.So turmeric, you typically want to do about a tablespoon daily in your food or supplementingwith two capsules daily of about 1000 milligrams. That's also going to help. The other greatthing about turmeric is it reduces liver inflammation. So it reduces inflammation of your GI tract,so your colon as well as of your liver. So again, 1000 milligrams of turmeric daily,great for reducing liver inflammation and cleansing the liver. The third herb is dandelion. Dandelion ispacked with potassium and other herbal compounds that have been shown to act as a diureticand causing your liver to release toxins and
also support the gallbladder in releasingbile. That's really what's going to cause that liver to dump the toxins. So there's a great benefit of taking milkthistle, turmeric, and dandelion in a combination in a cell detox or a liver detox supplement.But again, those three herbal extracts are the most effective herbs at naturally detoxifyingthe liver. Not to say there's not others, like bupleurum and a few others that are greatfor the liver. But those are some of my favorites. The third thing you need to do to detox yourliver is to work on your body emotionally and detox your emotions. According to ancientChinese medicine, the emotions you experience
directly affect certain organs. When it comesto your liver and cleansing your liver, there are specific emotions of number one wouldbe frustration. The other one is resentment, unforgiveness, and anger. Those are the fouremotions that directly affect your liver. So if you know you struggle with frustration,if you tend to get frustrated easily, if you have anyone in your life, including your spouseor coworkers that you tend to have resentment towards them, know that you're not hurtingthem, you're hurting yourself. You're hurting your liver. Those toxic emotions are literallyshutting down your liver and your body, creating disease in your system.