Candida Diet Success Stories

Case Study 20 Eric Bakker Chronic Candida Yeast Infection

I'm going to do another case history, andthis is going to be my case history. It's going to be quite different. This is a 25yearoldguy called Eric Bakker. In 1986, he was just turning 26. So this is my own personal story.You might like to hear my personal story on how I came to really develop a burning passionfor helping people like you out there with Candida.You may like to hear my own personal story about the yeast infection I used to have whenI was in my 20s. I used to live by myself in a small house in a place called Brisbanein Australia, and this little house was in a suburb that was prone to flooding. It wascheap rent, and I was working in a flourmill

at the time. I'd been living on my own forabout five years at that point. One week I would work the day shift. One week I'd workthe afternoon shift. And the following week, I would work the night shift.I started to feel increasingly stressed and tired and one winter developed a bad cough.It got worse to the point where I took an antibiotic. My little house was cold and damp,and I had to bail water out of my bedroom after it rained heavily. I did tell you itwas cheap rent. The walls were covered in a thin, moist film that I later discoveredwas mold. My diet wasn't the best at times. I was craving sweet foods, take out, and lotsof bread. Either my bowels were blocked or

I was experiencing diarrhea and lots of gas.I felt terrible, and my health was going downhill fast. My skin started to get itchy and I developeda bad case of athlete's foot and jock itch. To give you a background on all this, a fewyears prior, I had 13 amalgam fillings replaced over a period of two weeks in 1983. I startedto notice that my health was beginning to deteriorate and by early '85, I was feelingincreasingly anxious. I developed skin rashes, athlete's foot, and many manifestations ofa Candida yeast infection, all unbeknown to me at the time, including very strong sweetcravings. I had issues with my girlfriend who thoughtI was a hypochondriac because my health had

deteriorated to the point where I had to seekmedical help. But the was of little help because all the tests results came backnormal, and he wanted me to see a psychiatrist. I knew I wasn't going crazy. I knew that therewas something undermining my health, and I couldn't put a finger on it until I read theYeast Connection by William Crook and then later I read the Missing Diagnosis by Orion Truss. I've read about 50 books since then on Candida, but the first one byCrook was quite a good book. My girlfriend at the time started to doubtme and told me that my problems were all in my head. A view strongly supported by hermother and that I needed to wake up to myself.

See a shrink and take antidepressants. Idecided to end that unsupportive relationship and move out of their flat and had a garagesale a few weekends later to downsize. A naturopath was looking through some of my gear at a garagesale and asked me why I had dark circles under my eyes. I told her about my health and thefirst thing she told me was to get a hair analysis to determine the mercury levels becauseshe thought the mercury fillings being replaced, it could have caused a problem. And she saidthere may be a connection there with that and the Candida.I went to see her and showed her Crook's book, and what she said made a heck of a lotof sense. And I started getting treatment

for my yeast infection. Unfortunately, shedidn't walk me through a proper mercury detoxification, I felt very, very sick, and I had a bad Herxheimerreaction. I had a lot of vomiting and diarrhea for quite a few weeks. And this, in fact,was one of the lowest points in my life. When at one point, I had considered taking my ownlife because I was so unsupported. No one wanted to listen to me. I felt terrible. The told me I was nuts. My mother said I was crazy. My girlfriend didn't listen.Is it any wonder people jump off bridges or do crazy things? If no one is there to listento you at all, all the doors get closed in your face. There's no support at all. What'sthe point in living even? When you're at your

Candida Diet Plan Ultimate AntiCandida Diet For Candida Overgrowth

Hi there. It's Eric Bakker, naturopath fromNew Zealand, author of Candida Crusher and formulator of the Canxida range of dietarysupplements. Thanks for checking out my tutorial today. Today, I'm going to teach you how toreally do a proper Candida diet. We're going to go through different steps of my CandidaCrusher dietary approach. I've got a question here from a man calledJoel in Chicago, in the United States, and Joel is asking me if I can do a good, comprehensivetutorial on the Candida diet. Joel wants to know about the antiCandida diet. He wants to knowsome Candida recipes. He wants to know Candida foods to eat, Candida foods to avoid and allthose sorts of things.

But before you check out my tutorial, pleaseclick on the link in the description box below this tutorial to download your 13page free report.It's a report that I normally use for my new clients who come and see me with yeast infections.They will get this free report. It's also a part of my book. This report is worth atleast $20, if not more. It's yours for free. Just click on the link below and it will takeyou to a page where you can download that free report. I think you'll find it quitehandy. Joel, let's go into this Candida Crusher dietaryapproach. My Candida diet approach really involves three stages. Before I put peoplethrough the three stages, I generally like

them to go through a big cleanup. So we'lltidy up the diet first. Generally, the lifestyle and diet need a bit of a tidy up when peopleget serious about revitalizing their digestive function. If they really want to get well,they need to make some changes, but I'm not about making changes very quick with people.I prefer that they slowly make change. Slow changes and generally over a period of many,many weeks will usually mean that new habits become formed. New lifestyle and dietary habitsbecome formed. Then when these become formed, slowly theybecome permanent in your life. And when these habits become permanent, it means that thesehealthy habits will ensure that you don't

get a repeat of the old symptoms and thatyou stay well for life. That, to me, is what it's all about. Not just eradicating symptomswith pills or eradicating symptoms with a diet, but building incredible health and wellnessthrough making life long permanent changes. That's what we're all about. The big cleanupis something you can read about at yeastinfection , so be sure to check out yeastinfection .That's got about a thousand of my articles on that site.Let's look at stage one first. Stage one of the Candida Crusher diet approach is calledthe MEVY diet, meat, eggs, vegetables and yogurt. Let's look at that. Let's look atwhat the MEVY diet or the stage one approach

really encompasses. The first thing we'vegot to do, of course, on the MEVY, which you should have already done on the big cleanup,is to get rid of all the processed and junk foods out of your diet. If I go to your refrigeratorand open it up, am I going to find lots of jars and bottles there with all sorts of sweetsauces or foods that have been in there for many days or even weeks, they all need togo into the garbage can. You need to get rid of all of those. Have a good look at yourpantry and your kitchen bench and your freezer and start making some changes there. All ofthese things could do with a big cleanup themselves. Cut back on the amount of foods that you buywhen you go out in terms of takeaway food.

Stopping off somewhere and buying a pizzaor getting donuts or getting foods that are highly processed, you need to stop these habits.Because these are the habits that are not going to be really good if you want to recoverfrom a yeast infection or small intestinal bacterial overgrowth, what we call SIBO. SIBOand Candida often go hand in hand. Avoid white sugar, white flour, soda drinks, takeawayfoods, beer, alcohol, wine, and all these sorts of things in general. Any kind of candiesor chocolates. These things all need to go. They just don't form any place in the digestivesystem if you want to recover from Candida. Include liberal amounts of fresh, unprocessed,and nutritional foods. A good thing to do

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