Candida Overgrowth Eyes

Dont Forget To Look After Your Kidneys When You Have Candida

Greetings. It's New Zealand naturopath, EricBakker, author of Candida Crusher and formulator of the Canxida range of products. I'm goingto talk a little bit about kidney problems this morning. It's a beautiful day here inNew Zealand. It's still summertime. We've got actually wonderful weather at the moment.We've had some really strange weather as of late, though, and a lot of people I've spokento in America and in the UK have had very similar strange weather patterns. Let's getback into the kidneys. Many people talk about liver detoxification,bowel detoxification, gall bladder flushes, getting the digestive system fixed up, butnobody talks about the kidney. You've got

two kidneys and their role is critical andvital for maintaining excellent health. What do the kidneys do? What are they responsiblefor and why is it so important to look after them?The kidneys are incredible. They're a very high filtration unit. You've got two of themin the lower part of your back. We'll talk a little bit about back pain later on. Manypeople feel kidney pain from time to time, but actually think they've got a lower backproblem. The kidneys, as I mentioned, are a high filtration unit. They filter a staggering400 pints of blood per day, so that's probably around 200 to 230 liters of blood are filteredby the kidneys every day. They produce a staggering

amount of waste that they actually pull outof the blood and put into the urine, so you can excrete them. It's estimated around threeto four pints, which is probably around 2 liters of waste get put out every day.If the kidneys didn't function properly, you'd be in big trouble in no time at all. Yourblood pressure would be unregulated. You wouldn't be able to produce red blood cells becausethe kidneys produce a hormone called erythropoietin and that stimulates the production of redblood cells, so you'd quickly get anemia and fatigue if you didn't have good kidney function.More importantly, the kidneys not only help to cleanse the blood, the kidneys have glandson top of them called the adrenal glands.

You've got two adrenal glands, and the adrenalglands are little mushroom shaped glands that sit on top of the kidneys that produce upto 50 different hormones. They produce some of the most powerful hormones in the body.The kidneys are positioned very interestingly quite central in the body and also close topossibly one of the largest artery in the system where they can have access to a lotof blood there. But more importantly, the adrenal glands have access to the main circulationsystem where they can put their hormones straight into the main circulation. We're talking cortisol.We're talking sex hormones because the adrenals also produce estrogen and progesterone. Theyproduce DHEA. Many hormones are produced,

so it's vital that the kidneys are in goodshape to also keep the adrenal glands in good shape.The kidneys have their own extensively detoxification system. And even the adrenal glands have gottheir own enzymatic detoxification system, which is a little bit similar to the liverdetox pathway. So it's critical that you keep your kidneys in really good shape.How do you know if you've got kidney disease? What are some of the signs and symptoms? Thingsthat you could be ignoring right now? Do you get itchy skin a lot? It might not be a yeastinfection. If you get a lot of itchy skin around the thighs, around the legs, the backof the legs, you're always itching the inner

part of the thigh, itchy, especially if theskin is dry a lot. Dry skin, itchy skin, and I find particularly in the lower extremitycarefully think are you drinking enough water? You may have the signs of kidney disease.Look for things like puffiness or fluid retention. If you've got that, that's seriously bad kidneydisease. Things we're looking at are consistent unexplainedanemia. So if you've got low red cell count and you're anemic quite a lot. If you've gotlow ferritin, which is a low iron storage protein that's constantly low and yet theycan't explain why you've got low iron. They can't find any iron in the stool. You haven'tbeen bleeding or haven't had any heavy menstruation,

Candida Cleanse How To Do A Proper Candida Cleanse Get Rid of Candida Overgrowth

Greetings. It's New Zealand naturopath, EricBakker, author of Candida Crusher and formulator of the Canxida range of dietary supplements.Thanks for tuning in today. I've been asked by many people in severalcountries to do a tutorial on how to do a Candida cleanse. What's the best way to rid my bodyof a yeast infection? How can I clean up my system? How can I get rid of bacteria andparasites? How can I get rid of Candida? That's what we're going to talk about today. I'mgoing to put quite a few elements together for this tutorial, and I think you're going tofind it quite informative. It will be a tutorial you may want to watch once or twice becausethere will be quite a lot of information here

for you to take in.There are essentially three elements to a Candida cleanse. If you want to do it properly,there are three main categories that we're going to talk about. Category 1 is the diet,what to eat, what to avoid and special foods. Category 2 is the lifestyle, and Category3 is what are the best kind of supplements to take. Let's just go through that step bystep and explain to you a little bit about what I think is the best kind of Candida cleanseto do. You may be familiar with my website, yeastinfection .If not, please go and have a look at that website. And if you haven't already done myonline questionnaire, I would urge you to

do that to see what kind of level of Candidayou've got. If you've got mild, moderate or severe. Thousands of people have already completedthis online quiz, and I could easily say it's the world's best online quiz for yeast infection.It cost me a hell of a lot of time and investment to create this quiz, and I think it's thebest one around. So if you haven't already completed it, please go to yeastinfection and complete that quiz. Let's talk about the diet as being the firststep. Before we go into taking you off of all kinds of foods and saying, quot;You can'tdo this and you can't do that,quot; the first thing I like to do is to put a person on areally basic Candida cleanse. Usually for

the first 14 days, I get people to clean uptheir act, for want of a better word. And that 14day period, I call it the quot;warm turkeyquot;period. Cold turkey means you take everything away from people, but warm turkey means youhave a softer approach. For 14 days, we're going to get you to be aware of everythingyou're eating and drinking. And in that 14day period, I want you to stop all alcohol. Iwant you to cut caffeine down to one or two cups per day max, and generally, a cup ofcoffee or tea in the morning is okay, providing you don't put sugar in it. Those sorts ofdrinks are usually okay. In that 14day period, you're going to havea good look at what kind of takeaway or junk

food you eat. What kind of processed foodsyou eat. You're going to look into your refrigerator and try to get rid of all those bottles andjars with different sauces. Often they contain sugars, molds, and all kinds of crap in them.Many people I know have got containers in their cupboard or refrigerator. There couldbe jars of jam in there or all sorts of sauces, shrimp sauce, chili sauce, tomato sauce. Theyall need to go. Because on a Candida diet, they're not really good foods to have. That14day period is when you're going to make the switch from eating the notsogood foodsto eating a better kind of food, and I think it makes a lot of sense. In my experience,it's not good just to plunge people into an

average, standard diet and then into a Candidadiet. You need to have a transition period. That's the twoweek period. You'll be ableto read more about that at yeastinfection about that transition period that is veryimportant to do. Once you've gone through that transition period,it's time to look at what I call the MEVY diet. The MEVY diet has been around for along time now, probably about 40 years. In fact, these sorts of diets have been aroundbefore the word quot;paleoquot; diet was invented. These are high protein diets. Candida lovessugar, so of course, the big thing that we want to do is take sugar out of the diet.Yeast need sugar to thrive, and the PaleoMEVY

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