How to Check Your Cervix for Signs of Pregnancy
I want to know how to check your cervix forsigns of pregnancy. That's not exactly something easy to check. I've heard you could check, without relyingon a or nurse and sitting in stirrups. It is normally low and hard. Well lower, sincetoo low is a prolapse, which is bad. I heard that during ovulation, it is usuallylower than normal. And that it feels like a nose tip. If you got pregnant, it will rise back uptoward its normal level. It does that if I did not get pregnant too,before my period starts.
It will become softer, which is called ripening. As long as it does not smell. Pregnant women are prone to more yeast infections. I do not know if I'm pregnant yet. The cervix will be soft when it rises backup, but not as hard and continually softening. What makes it soft? After the embryo implants, it bloats withblood. However, it sometimes rises up high enough that women cannot feel that physicalchange with their long middle finger.
And I do not want to have sex again to gethis opinion of the feeling. I know what you can feel for yourself. I'm afraid to ask. The cervical mucus is watery and nearly clearwhen you ovulate. That's to let the sperm through. The cervical mucus is more white and thickerwhen you're not pregnant. I'd only know that I'm not pregnant bythe cervical mucus if I tracked that before. If you got pregnant, you'd see more cervicaldischarge. However, whether it is watery and
clear or heavy and light depends on your bodytype. Will it be like a period? No, but if you have your period, you knowyou are not pregnant. I've heard pregnancy can cause light spotting. If you see red drops in the cervical mucus,you probably implanted. If the mucus has an orange tint from blood drops mixing with themucus, that may be a sign of pregnancy. Or an STD. How else can I tell? Stop trying to divine bodily fluids and gobuy an early pregnancy test.
I'll be testing for a while before I'mcertain of the answer. Wait a couple of months, and you may be askingme about the cervix changes that indicate that you're going into labor.
What are Vitamin D Deficiency Symptoms
Hey guys, Axe here. I want to talk aboutthe many benefits of vitamin D as well as vitamin D deficiency. So many people are strugglingwith vitamin D deficiency. In fact, according to a lot of medical studies today, they'reshowing that quite possibly the top deficiency we have in America is a vitamin D deficiency,and for a lot of us there are several reasons for that. But let me talk about the symptomsof vitamin D deficiency. I'm then going to get into what's causing vitamin D deficiency,then go over the best foods, supplements and things you can do to correct this type ofissue. But first and foremost, the big thing thatcan cause or the big symptoms you might have
with a vitamin D deficiency are immune issues.If you have a weakened immune system, that could be correlated with a vitamin D deficiency.If you have candida or bacterial overgrowth, it can be caused from a vitamin D deficiency.If you struggle with let's say emotional ups and downs, like depression and anxiety, thatcan be a cause. Hormone imbalance, major cause of vitamin D deficiency. If you have troubleputting on muscle or losing weight, those are all correlated with a vitamin D deficiency.If you have weak bones or teeth, osteoporosis or osteopenia, those are warning signs youhave a vitamin D deficiency. So again, you can see there are a lot of things and I didn't even get into certain other
things like cancer and diabetes and heartdisease but those are all warning signs you could have a vitamin D deficiency. Vitamin D is responsible for really supportinga healthy immune response, digestive health, hormone balance, and here's a key thing toremember. Vitamin D is not just a vitamin. It's also a pro hormone. So it's responsiblefor so many hormone producing reactions within your body. You've got to have vitamin D. Now here are the biggest causes of vitaminD deficiency. Number one is not getting enough sunlight. The sun should be your number onesource of vitamin D. We live in a world today
where we live inside, especially if you'rein the northern states, whether it be in Canada or northern US or northern Europe. But ifyou are not getting outside enough and not getting enough direct sunlight on your skin,that will create a vitamin D deficiency. So starting off, the majority of people are vitaminD deficient because we don't get outside enough. And the other thing can be certain chemicals,especially things that are plastic in nature, those can block vitamin D absorption. So ifyou're drinking out of plastic bottles that have something called BPA, that's bisphenolA, that can cause vitamin D deficiency and really affect the way vitamin D is absorbedand utilized and created by your liver in
your body. The other thing is toxicity. If you're exposedto toxins on a regular basis, that affects the liver. Your liver is actually responsiblefor producing and creating vitamin D within your body. So again, toxicity another majorcause of vitamin D deficiency. So if you want to start to correct vitaminD deficiency and see improvements in your immune function, in your metabolism, in yourhormones and things like your thyroid and your adrenal glands and improving your overallmood and bone strength, you've got to get more vitamin D.
Again, your number one source by far is sunlight.I recommend getting outside 20 minutes to 30 minutes every single day. Even if it'scold outside, getting a little bit of sun on your face and hands, it's so importantfor getting Vitamin D. So again, number one is get sunlight 20 to 30 minutes a day. Now, apart from that, certain foods will containsmall amounts of vitamin D. Number one source will be wild caught salmon or fish, so againgetting wild caught fish on a regular basis. Also, raw fermented milk, like a goat's milkyogurt, may have small amounts of vitamin D, as will mushrooms and eggs. But again,you're going to get very small amount in diet.