Keflex Causes Yeast Infection

How to Cure Candida in 6 Steps

Hey, guys. Axe here, of functionalmedicine and founder of DrAxe . Today I'm going to share with you the exact diet, treatmentand supplements you need to take the clear Candida from your body. And this is what Ireally consider to be my SixStep Candida Cure Diet Protocol. And you're going to seeamazing results with this protocol. And let me say this first, what is Candida?Candida is the overgrowth of yeast and bad bacteria in your body and it can cause somemajor symptoms that you want to get rid of. And so some of the symptoms of Candida caninclude any type of fatigue issue. If you struggle with chronic fatigue or adrenal fatigue,those can be related to Candida.

Any type of leaky gut issue. Leaky gut isintestinal permeability, where proteins like gluten can leak through your gut and causeinflammation of your body. So if you have food sensitivities or if you have digestiveissues like gas and bloating, also if you have any problem related to the thyroid, thosecan be warning signs you have Candida. Also if you get yeast in your body. If younotice, let's say, yeast or whiteness on your tongue or if you ever get chronic yeast infectionsor coming down with the cold and flu often, those can be warning signs that you have Candida.And, of course, also with Candida any sort of other digestive issues, like irritablebowel syndrome or chronic diarrhea or constipation

or even acid reflux, those are warning signsthat you might have Candida. And last but not least, is a sluggish metabolism.If you aren't losing weight and burning fat like you know you should be, those are warningsigns you could have Candida, along with actually even bad breath and lack of detoxification.Those are some major warning signs. So here are the six things you need to do to eliminateCandida fast. Number one, you need to stop consuming somuch sugar. Now, I know that's obvious. That's something that I think most of us realizeis that sugar feeds yeast in your body. But again, you have got to get rid of processedsugar, fruit juices, any sort of added sugar

to any sort of product sweetener. Even mostpackaged products and fast foods are also high in sugar. Even things like pasta saucesand crackers, you'd be surprised, but sugar is added to almost everything. So again, eliminate especially the processedsugar out of your diet. As a replacement, I recommend using a little bit of Stevia,which is a nocalorie natural sweetener and then about one to three teaspoons a day ofmanuka honey. Okay? Those are the sweeteners you should be using if you have Candida. Number two. You need to eliminate grains fromyour diet. Why? Because grains turn into sugar

and they also tend to be more inflammatory.And so again, getting those grains out of your diet, especially wheat products and glutencontaininggrains, that's step number two. Instead, do a lot more vegetables and maybe some starchycarbs. Number three thing you have to do to clearCandida from you system, is support your spleen. Now, this is cuttingedge information thata lot of people don't realize. And this is a practice in Ancient China that is oftenused by acupuncturists today. But they have found that the number one cause of Candidais a weakened spleen. And so if you have spleen issues, and spleen is responsible for digestionof the body, producing red blood cells in

your system. And so the spleen is a very importantorgan. In order to support the spleen, there area couple things you need to do. But really the spleen is supported by starchy foods,especially squash, things like sweet potatoes, butternut squash, and also even doing certaintypes of beans like lentils and mung beans. So again, getting some of those good starchycarbs. And that's really where your sweetness shouldcome from. A little bit of butternut squash, acorn squash, foods like that that has thatmild sweetness. That's the only sweet you should be really getting in your diet. Again,with no processed sugar and, again, very low

What causes antibiotic resistance Kevin Wu

What if I told you there were trillionsof tiny bacteria all around you? It's true. Microorganisms called bacteriawere some of the first life forms to appear on Earth. Though they consist of only a single cell, their total biomass is greater thanthat of all plants and animals combined. And they live virtually everywhere: on the ground, in the water,

on your kitchen table, on your skin, even inside you. Don't reach for the panic button just yet. Although you have 10 timesmore bacterial cells inside you than your body has human cells, many of these bacteriaare harmless or even beneficial, helping digestion and immunity. But there are a few bad applesthat can cause harmful infections,

from minor inconveniencesto deadly epidemics. Fortunately, there are amazing medicinesdesigned to fight bacterial infections. Synthesized from chemicals oroccurring naturally in things like mold, these antibiotics killor neutralize bacteria by interrupting cell wall synthesis or interfering with vital processeslike protein synthesis, all while leaving human cells unharmed. The deployment of antibioticsover the course of the 20th century

has rendered many previouslydangerous diseases easily treatable. But today, more and moreof our antibiotics are becoming less effective. Did something go wrongto make them stop working? The problem is not with the antibioticsbut the bacteria they were made to fight, and the reason lies in Darwin's theoryof natural selection. Just like any other organisms, individual bacteriacan undergo random mutations.

Many of these mutationsare harmful or useless, but every now and then,one comes along that gives its organism an edge in survival. And for a bacterium, a mutation making it resistantto a certain antibiotic gives quite the edge. As the nonresistant bacteriaare killed off, which happens especially quicklyin antibioticrich environments,

like s, there is more room and resourcesfor the resistant ones to thrive, passing along only the mutated genesthat help them do so. Reproductionisn't the only way to do this. Some can release their DNA upon deathto be picked up by other bacteria, while others use a methodcalled conjugation, connecting through pilito share their genes. Over time, the resistantgenes proliferate,

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