Using Yogurt for Yeast Infection Treatment
How to use yogurt for yeast infectiontreatment? yeast infection called also as candlevaginitis is a kind of infection attacks around the vagina the vagina in fact hasits own ability to give the best protection from the fungal howeversometimes the amount of it are not balanced because of stress for the useof antibiotics it makes the overpopulation of microorganism and itbecomes out of control when the yeast infection comes you can try to kill itout you can use yogurt in it however the research about yogurt foryeast infection is limited
you do not need to worry about believeit because some evidence reveals the truth How it work? yogurt that contain lactobacillusacidophilus can help you to prevent and treat this disease when the populationof the canada is over control the LH esophagus can restore the condition inits area to be controllable anymore it is because of this bacteria is one ofcanada's friends the LH esophagus produces lactic acid and it keeps thevagina is ph level keep low and it is
not suitable to Canada yogurt for yeastinfections can give you the maximum result if you apply it correctly youjust need to apply the yogurt directly on your vagina sure you need to makesure your vagina is clean and your hand to apply it is also clean you can stayat naked for a while so that the component in the yogurt can work welland absorb well to the detected area how How to use yogurt for yeast infection? if you want to try this method it is better for you to use the plane or the unsweetenedyogurt remember the triggers Canada's favorite food so that you should avoidanything contained with sugar the
healthy diet with low sugars low fatsand low processed foods is a great way to keep the vagina healthy the amount ofthe yogurt for yeast infection is around the table spoon in its dose it can kill the canada inyour vagina you may trust this way to solve youryeast infection problem especially because of this method is inexpensive ithas a low risk of side effects it is also will not make a bacterialresistance as an antibiotic it is safer than using the antibiotics yogurt foryeast infection still becomes the
simpler choice for you however you have to be patient inapplying this method it is because of the work of this method which containsfull of natural ingredients before you go to the pharmacy in a hurry it is better to try this method firstthe last choice if it does not work is you can put the topical or oralantifungal to solve this infection however it is the best thing for you toprevent them treat start to keep the vaginal area clean and keep your hygieneis to change the underwear twice a day
at least and choose the nonstickmaterial for it make sure the material of your underwearabsorbs the wet very well keep the vagina dry thank you for watching please subscribe our channel to stay up to date with ourdaily informative tutorial by clicking the subscribe button also don't forget tolike this tutorial and leave your comment.
What are Vitamin D Deficiency Symptoms
Hey guys, Axe here. I want to talk aboutthe many benefits of vitamin D as well as vitamin D deficiency. So many people are strugglingwith vitamin D deficiency. In fact, according to a lot of medical studies today, they'reshowing that quite possibly the top deficiency we have in America is a vitamin D deficiency,and for a lot of us there are several reasons for that. But let me talk about the symptomsof vitamin D deficiency. I'm then going to get into what's causing vitamin D deficiency,then go over the best foods, supplements and things you can do to correct this type ofissue. But first and foremost, the big thing thatcan cause or the big symptoms you might have
with a vitamin D deficiency are immune issues.If you have a weakened immune system, that could be correlated with a vitamin D deficiency.If you have candida or bacterial overgrowth, it can be caused from a vitamin D deficiency.If you struggle with let's say emotional ups and downs, like depression and anxiety, thatcan be a cause. Hormone imbalance, major cause of vitamin D deficiency. If you have troubleputting on muscle or losing weight, those are all correlated with a vitamin D deficiency.If you have weak bones or teeth, osteoporosis or osteopenia, those are warning signs youhave a vitamin D deficiency. So again, you can see there are a lot of things and I didn't even get into certain other
things like cancer and diabetes and heartdisease but those are all warning signs you could have a vitamin D deficiency. Vitamin D is responsible for really supportinga healthy immune response, digestive health, hormone balance, and here's a key thing toremember. Vitamin D is not just a vitamin. It's also a pro hormone. So it's responsiblefor so many hormone producing reactions within your body. You've got to have vitamin D. Now here are the biggest causes of vitaminD deficiency. Number one is not getting enough sunlight. The sun should be your number onesource of vitamin D. We live in a world today
where we live inside, especially if you'rein the northern states, whether it be in Canada or northern US or northern Europe. But ifyou are not getting outside enough and not getting enough direct sunlight on your skin,that will create a vitamin D deficiency. So starting off, the majority of people are vitaminD deficient because we don't get outside enough. And the other thing can be certain chemicals,especially things that are plastic in nature, those can block vitamin D absorption. So ifyou're drinking out of plastic bottles that have something called BPA, that's bisphenolA, that can cause vitamin D deficiency and really affect the way vitamin D is absorbedand utilized and created by your liver in
your body. The other thing is toxicity. If you're exposedto toxins on a regular basis, that affects the liver. Your liver is actually responsiblefor producing and creating vitamin D within your body. So again, toxicity another majorcause of vitamin D deficiency. So if you want to start to correct vitaminD deficiency and see improvements in your immune function, in your metabolism, in yourhormones and things like your thyroid and your adrenal glands and improving your overallmood and bone strength, you've got to get more vitamin D.
Again, your number one source by far is sunlight.I recommend getting outside 20 minutes to 30 minutes every single day. Even if it'scold outside, getting a little bit of sun on your face and hands, it's so importantfor getting Vitamin D. So again, number one is get sunlight 20 to 30 minutes a day. Now, apart from that, certain foods will containsmall amounts of vitamin D. Number one source will be wild caught salmon or fish, so againgetting wild caught fish on a regular basis. Also, raw fermented milk, like a goat's milkyogurt, may have small amounts of vitamin D, as will mushrooms and eggs. But again,you're going to get very small amount in diet.
How to Cure Candida in 6 Steps
Hey, guys. Axe here, of functionalmedicine and founder of DrAxe . Today I'm going to share with you the exact diet, treatmentand supplements you need to take the clear Candida from your body. And this is what Ireally consider to be my SixStep Candida Cure Diet Protocol. And you're going to seeamazing results with this protocol. And let me say this first, what is Candida?Candida is the overgrowth of yeast and bad bacteria in your body and it can cause somemajor symptoms that you want to get rid of. And so some of the symptoms of Candida caninclude any type of fatigue issue. If you struggle with chronic fatigue or adrenal fatigue,those can be related to Candida.
Any type of leaky gut issue. Leaky gut isintestinal permeability, where proteins like gluten can leak through your gut and causeinflammation of your body. So if you have food sensitivities or if you have digestiveissues like gas and bloating, also if you have any problem related to the thyroid, thosecan be warning signs you have Candida. Also if you get yeast in your body. If younotice, let's say, yeast or whiteness on your tongue or if you ever get chronic yeast infectionsor coming down with the cold and flu often, those can be warning signs that you have Candida.And, of course, also with Candida any sort of other digestive issues, like irritablebowel syndrome or chronic diarrhea or constipation
or even acid reflux, those are warning signsthat you might have Candida. And last but not least, is a sluggish metabolism.If you aren't losing weight and burning fat like you know you should be, those are warningsigns you could have Candida, along with actually even bad breath and lack of detoxification.Those are some major warning signs. So here are the six things you need to do to eliminateCandida fast. Number one, you need to stop consuming somuch sugar. Now, I know that's obvious. That's something that I think most of us realizeis that sugar feeds yeast in your body. But again, you have got to get rid of processedsugar, fruit juices, any sort of added sugar
to any sort of product sweetener. Even mostpackaged products and fast foods are also high in sugar. Even things like pasta saucesand crackers, you'd be surprised, but sugar is added to almost everything. So again, eliminate especially the processedsugar out of your diet. As a replacement, I recommend using a little bit of Stevia,which is a nocalorie natural sweetener and then about one to three teaspoons a day ofmanuka honey. Okay? Those are the sweeteners you should be using if you have Candida. Number two. You need to eliminate grains fromyour diet. Why? Because grains turn into sugar
and they also tend to be more inflammatory.And so again, getting those grains out of your diet, especially wheat products and glutencontaininggrains, that's step number two. Instead, do a lot more vegetables and maybe some starchycarbs. Number three thing you have to do to clearCandida from you system, is support your spleen. Now, this is cuttingedge information thata lot of people don't realize. And this is a practice in Ancient China that is oftenused by acupuncturists today. But they have found that the number one cause of Candidais a weakened spleen. And so if you have spleen issues, and spleen is responsible for digestionof the body, producing red blood cells in
your system. And so the spleen is a very importantorgan. In order to support the spleen, there area couple things you need to do. But really the spleen is supported by starchy foods,especially squash, things like sweet potatoes, butternut squash, and also even doing certaintypes of beans like lentils and mung beans. So again, getting some of those good starchycarbs. And that's really where your sweetness shouldcome from. A little bit of butternut squash, acorn squash, foods like that that has thatmild sweetness. That's the only sweet you should be really getting in your diet. Again,with no processed sugar and, again, very low