How to Cure Candida in 6 Steps
Hey, guys. Axe here, of functionalmedicine and founder of DrAxe . Today I'm going to share with you the exact diet, treatmentand supplements you need to take the clear Candida from your body. And this is what Ireally consider to be my SixStep Candida Cure Diet Protocol. And you're going to seeamazing results with this protocol. And let me say this first, what is Candida?Candida is the overgrowth of yeast and bad bacteria in your body and it can cause somemajor symptoms that you want to get rid of. And so some of the symptoms of Candida caninclude any type of fatigue issue. If you struggle with chronic fatigue or adrenal fatigue,those can be related to Candida.
Any type of leaky gut issue. Leaky gut isintestinal permeability, where proteins like gluten can leak through your gut and causeinflammation of your body. So if you have food sensitivities or if you have digestiveissues like gas and bloating, also if you have any problem related to the thyroid, thosecan be warning signs you have Candida. Also if you get yeast in your body. If younotice, let's say, yeast or whiteness on your tongue or if you ever get chronic yeast infectionsor coming down with the cold and flu often, those can be warning signs that you have Candida.And, of course, also with Candida any sort of other digestive issues, like irritablebowel syndrome or chronic diarrhea or constipation
or even acid reflux, those are warning signsthat you might have Candida. And last but not least, is a sluggish metabolism.If you aren't losing weight and burning fat like you know you should be, those are warningsigns you could have Candida, along with actually even bad breath and lack of detoxification.Those are some major warning signs. So here are the six things you need to do to eliminateCandida fast. Number one, you need to stop consuming somuch sugar. Now, I know that's obvious. That's something that I think most of us realizeis that sugar feeds yeast in your body. But again, you have got to get rid of processedsugar, fruit juices, any sort of added sugar
to any sort of product sweetener. Even mostpackaged products and fast foods are also high in sugar. Even things like pasta saucesand crackers, you'd be surprised, but sugar is added to almost everything. So again, eliminate especially the processedsugar out of your diet. As a replacement, I recommend using a little bit of Stevia,which is a nocalorie natural sweetener and then about one to three teaspoons a day ofmanuka honey. Okay? Those are the sweeteners you should be using if you have Candida. Number two. You need to eliminate grains fromyour diet. Why? Because grains turn into sugar
and they also tend to be more inflammatory.And so again, getting those grains out of your diet, especially wheat products and glutencontaininggrains, that's step number two. Instead, do a lot more vegetables and maybe some starchycarbs. Number three thing you have to do to clearCandida from you system, is support your spleen. Now, this is cuttingedge information thata lot of people don't realize. And this is a practice in Ancient China that is oftenused by acupuncturists today. But they have found that the number one cause of Candidais a weakened spleen. And so if you have spleen issues, and spleen is responsible for digestionof the body, producing red blood cells in
your system. And so the spleen is a very importantorgan. In order to support the spleen, there area couple things you need to do. But really the spleen is supported by starchy foods,especially squash, things like sweet potatoes, butternut squash, and also even doing certaintypes of beans like lentils and mung beans. So again, getting some of those good starchycarbs. And that's really where your sweetness shouldcome from. A little bit of butternut squash, acorn squash, foods like that that has thatmild sweetness. That's the only sweet you should be really getting in your diet. Again,with no processed sugar and, again, very low
Home Remedies for Vaginal Yeast Infections II II
Welcome to healthcare at home One of our viewer has email us She is having vaginal itching problem She has written that she had consulted to Gynecologist Dermatologist and also consulted to so many s and tried but there were no benefit and she is highly upset and asking us for any remedy if we have.
Yes, of course i will tell you remedy and that also very effective and easy remedy i will tell you You have to take 21 leaves of margosa tender and fresh specially those which are just grew up take 21 of them and you add
11 black pepper into it and also add one cup of water and mix it well in mixer and 23 times in a day use it 3 times if you have major problem then morning, afternoon and evening you have to consume this water you will notice that the problem of your vaginal itching will healed up in another 7 days
Apart from that along with this you have to do one thing Almost 4 spoon of triphala powder add into 300ml of water overnight and in the morning with triphala water you have to wash that area where you have the itching most you have to dip the cotton into the water and wipe that area with it to this 34 times in a day you will notice within few days your vaginal itching problem
or wherever you have itching there you can apply margosa and triphala remedy and you will definitely feel releafe Apart from that there is one more remedy take 12 spoon of black pepper powder and approximately 1 to 12 spoon of Clarified cow's milk butter mix them well
and just lick it Make sure that you should not eat before or after two hours of licking this liquid you will notice that this is effective in any kind of dermatology or itching Apart from that i will tell you one more remedy which is very effective in 1 glass water of water add 2 spoons of chiretta and two spoon of picrohiza kurroa powder