Candida Causes Varicose Veins

How To Cure Yeast Infection Fast Using Natural Home Remedies

how would you like to discover thatideal solution to your biggest problem you're just moments away from doing thatto keep watching educating yourself about your candida infection is thefirst and most important step in curing this painful annoying and relativelydangerous chronic condition in taking responsibility over your health andwellbeing although yeast infection known by thenames of Candida mentally or thrush is in fact a very common condition as threeout of four women develop it at some point in their lifetimes it is littlediscussed

most people regard candida infection ison the surface problem that should be treated with creams and antibiotics whereas few areaware of its potentially risky complications yeast infection is first and foremost aninternal problem like most chronic conditions there is never one cause forthis fungal problem and this yeast infection cannot bepermanently eliminated using medications or creams that work superficially andfailed to tackle the root factors that

trigger the formation of Candidainfection in the first place the problem is that the majority ofyeast infection suffers choose to leave it in the hands of others such as s pharmacists drug and overthecounter industries they willingly choose not to takeresponsibility for their Candida

condition for their health in for theirown body if you suffer from yeast infection then you must have experienced theconfusion stemmed from conflicting advice and from information overload honest information about vaginal yeastinfection or any other type of Candida infection is harder to come by than everbefore and nearly everyone has been misled at one time or another many have they wasted literallythousands of dollars on Candida

treatment programs that didn't work out and into yeast infection products thatdidn't do anything furthermore to successfully navigatethrough today's jungle of misleading dishonest in conflicting informationyou're going to have to become a very shrewd and discriminating consumer there are in fact alternative cheap safenatural and holistic health practices and methods necessary to permanentlyeliminate the symptoms of this disease and cure the route internal cause ofyeast infection regardless of its type

location or level of severity to effectively overcome candidainfection you need to be aware of the real cause of yeast infection and beable to identify its symptoms you need to know how to self test indiagnose your Candida condition learn about the dietary principlesneeded to maintain a candida free environment and about the complementary treatmentsthat will help you battle against the negative effects and complications ofyour yeast infection

The Candida Diet

Hey guys, Axe here, of naturalmedicine and founder of DrAxe . In this tutorial I'm going to share with you The CandidaDiet and my top tips to cure candida fast. I can tell you from working with thousandsof patients. I'm going to go through the exact diet, the supplements, and a few treatmenttips that I can tell you, just within 24 hours you can start seeing incredible results ineliminating candida. So let's start with number one, the foodsyou've got to get out of your diet. It's going to be sugar, grains, and surprisingly foodsthat are cold. Now, that's part of Chinese medicine which I'll share more in a minute.But for starting out, if you have candida,

you obviously . . . I think you know this,but you want to get rid of sugar. You know, any time you have that white thrush on yourtongue, that's a sign that yeast is feeding on sugar within your body. We want to start eliminating yeast. We wantto stop feeding that candida albicans. And so, in order to do that, you've got to eliminateall sugar from your diet, and then also eliminate grains because grains are breaking down intosugar very quickly and even fruit at first. Now, listen, longterm, you're going to addsome grains back in after a few days and even fruit later on. But again, to start thoseare the biggest culprits that are causing

candida to grow. And last but not least, this is really important.If you're over consuming cold foods, ice water, ice cream, cold smoothies. According to Chinesemedicine, your spleen and pancreas and these areas in your body that are responsible foreliminating candida, they get over burdened by cold foods. And so rather than having acold smoothie, have a warm bowl of broth or rather than doing ice cream, have somethingwarm. Again, you want things that are warming to your body and drying. That's the key tokilling candida. Number two is doing a candida cleanse. Beforeyou go on my candida diet, what I recommend

the first thing you do is do a three day cleansewhere you're only consuming bone broth and vegetables, and that's really it for threedays. So again, bone broth, vegetables. You could do a little chicken in there as well. Basically you want to get a big crock pot.You want to do some chicken broth along with vegetables, including onions, celery, garlic,and a little bit of kale and sea salt. And basically you're going to do that soup withbasically vegetables. You can also throw in things, like cauliflower and broccoli. Andyou're going to do that bone broth soup with a little bit of chicken and just consume thatfor three days. I've had people do that two

weeks to see even faster results. That's whereyou want to start, in terms of doing a candida cleanse. It's mostly bone broth for a fewdays with a little bit of vegetables and sometimes a little bit of chicken. Step three is doing the candida diet, andhere are the best foods for helping you cure candida. Number one, it's going to be steamedvegetables, okay? Vegetables are the easiest thing for your body to digest. That's thefirst food. The second food is going to be fermented vegetables, like sauerkraut. Now,typically you don't want to eat the sauerkraut cold, but sauerkraut and kimchi are warmingto the body. They actually also help your

body get more good bacteria in its probioticswhich will help crowd out the yeast and bad bacteria that's built up within your system. The number three food is going to be bonebroth. Bone broth is incredible because it contains the amino acid, glycine, which supportsthe liver and helps your body clear candida. The fourth food is going to be organic meat,like wild caught salmon, organic chicken and turkey, lamb and grass fed beef. Those aresome other great options of foods that can help eliminate candida. And last but not least, it's going to be starchyvegetables, specifically things like butternut

The Traditional Chinese Medicine Diet

Hey guys, Axe here, of naturalmedicine and founder of DrAxe . In this tutorial I'm going to talk to you about TCM Diet,also known as the Traditional Chinese Medicine Diet, and ways that Chinese medicine can helpyou transform your health. Within Chinese medicine there's somethingcalled The Five Elements. The Five Elements, this also stems from something called FiveElements Acupuncture, but I'll tell you, by learning these principles it's going to helpyou really know your own body. I think this is what everybody wants. Everybody wants toknow a custom and personalized plan for them, and so I'm going to teach you in this tutorialwhat type you might be so you know the exact

steps you need to take to heal your body completelyusing TCM, that's Traditional Chinese Medicine. Traditional Chinese Medicine has been usedover 4000 years and I believe today it's the most accurate way of diagnosing and treatingillness, much more accurate than our conventional medical Western system today. There are Five Elements of Chinese Medicinethat relate to the earth, and the way our organ system works, our five organ systems.Let's talk about the first element. That's the Wood Element in Chinese Medicine. Thathas to do with springtime, also that's related to green foods. If you are struggling witha liver issue or a gallbladder issue to where

you don't digest fats properly, or you haveany type of liver condition, elevated liver enzymes, or you've ever been exposed to toxins,then that means you want to follow the Wood Element Diet. Now, also people can be Wood Elements, andthat's me, for instance. Wood Element people are typically very wiry, they're typically. . . you can see their veins, they typically would look like sometimes rock climbersish,but again they're a little bit more lean and wiry. When you hear the Wood Element, thinktree roots. So think roots and how they're built. That's a Wood Element and those peopletend to be more susceptible to liver and gallbladder

issues and not digesting fats properly. Andthe emotion that they experience is frustration and sometimes anger. So think angry drunk.If you have an angry drunk what does that affect? It affects their liver and vice versa.Somebody has liver problems they can burst out in anger. So again, that's the Wood Elementin Chinese Medicine. If you are having liver issues or gallbladderissues at all, gallstones, gallbladder removed, any sort of anger frustration issues, youwant to start nourishing those organs. And this is the big difference in Chinese Medicine.In Western Medicine today we try and treat a disease, treat an illness; in Chinese Medicinethey look to nourish an organ to help the

body heal. And the foods that are most nourishingand healing to the liver and gallbladder are going to be foods that are sour. So thinksauerkraut, also things like a green apple, also foods that are slightly bitter. Foodsthat are mostly sour and slightly bitter are the most nourishing, and foods that are verygreen. Wood Element, think trees, think green, think grass, so vegetables like fresh saladand spinach, veggies juices, herbs like milk thistle and dandelion. Also bluporum is anotherone in Chinese Medicine, and then green apples, but think green foods, fresh foods, livingfoods, those are going to be the best for healing the liver and the gallbladder in foodsthat are sour.

The next element in Chinese Medicine is goingto be your Earth Element, and the Earth Element is going to be for people that tend to bea little bit more round. Sometimes people that tend to be a little more jolly. Sometimesthey'll get some redness in their cheeks. The Earth Element tends to be people thatemotionally struggle with worry, and it also from a seasonal standpoint has to do withthe fall harvest. People that are the Earth Element tend to struggle with candida. Soif you're a person that you know you're a chronic worrier or if you've ever struggledwith candida, the Chinese Medicine or TCM Diet can help you. Specifically, you wantto do foods that nourish the spleen and so

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