How to Cure Candida in 6 Steps
Hey, guys. Axe here, of functionalmedicine and founder of DrAxe . Today I'm going to share with you the exact diet, treatmentand supplements you need to take the clear Candida from your body. And this is what Ireally consider to be my SixStep Candida Cure Diet Protocol. And you're going to seeamazing results with this protocol. And let me say this first, what is Candida?Candida is the overgrowth of yeast and bad bacteria in your body and it can cause somemajor symptoms that you want to get rid of. And so some of the symptoms of Candida caninclude any type of fatigue issue. If you struggle with chronic fatigue or adrenal fatigue,those can be related to Candida.
Any type of leaky gut issue. Leaky gut isintestinal permeability, where proteins like gluten can leak through your gut and causeinflammation of your body. So if you have food sensitivities or if you have digestiveissues like gas and bloating, also if you have any problem related to the thyroid, thosecan be warning signs you have Candida. Also if you get yeast in your body. If younotice, let's say, yeast or whiteness on your tongue or if you ever get chronic yeast infectionsor coming down with the cold and flu often, those can be warning signs that you have Candida.And, of course, also with Candida any sort of other digestive issues, like irritablebowel syndrome or chronic diarrhea or constipation
or even acid reflux, those are warning signsthat you might have Candida. And last but not least, is a sluggish metabolism.If you aren't losing weight and burning fat like you know you should be, those are warningsigns you could have Candida, along with actually even bad breath and lack of detoxification.Those are some major warning signs. So here are the six things you need to do to eliminateCandida fast. Number one, you need to stop consuming somuch sugar. Now, I know that's obvious. That's something that I think most of us realizeis that sugar feeds yeast in your body. But again, you have got to get rid of processedsugar, fruit juices, any sort of added sugar
to any sort of product sweetener. Even mostpackaged products and fast foods are also high in sugar. Even things like pasta saucesand crackers, you'd be surprised, but sugar is added to almost everything. So again, eliminate especially the processedsugar out of your diet. As a replacement, I recommend using a little bit of Stevia,which is a nocalorie natural sweetener and then about one to three teaspoons a day ofmanuka honey. Okay? Those are the sweeteners you should be using if you have Candida. Number two. You need to eliminate grains fromyour diet. Why? Because grains turn into sugar
and they also tend to be more inflammatory.And so again, getting those grains out of your diet, especially wheat products and glutencontaininggrains, that's step number two. Instead, do a lot more vegetables and maybe some starchycarbs. Number three thing you have to do to clearCandida from you system, is support your spleen. Now, this is cuttingedge information thata lot of people don't realize. And this is a practice in Ancient China that is oftenused by acupuncturists today. But they have found that the number one cause of Candidais a weakened spleen. And so if you have spleen issues, and spleen is responsible for digestionof the body, producing red blood cells in
your system. And so the spleen is a very importantorgan. In order to support the spleen, there area couple things you need to do. But really the spleen is supported by starchy foods,especially squash, things like sweet potatoes, butternut squash, and also even doing certaintypes of beans like lentils and mung beans. So again, getting some of those good starchycarbs. And that's really where your sweetness shouldcome from. A little bit of butternut squash, acorn squash, foods like that that has thatmild sweetness. That's the only sweet you should be really getting in your diet. Again,with no processed sugar and, again, very low
Antibiotics Can Cause Candida And Joint Inflammation
Greetings. New Zealand naturopath, Eric Bakker,author of Candida Crusher, formulator of the Canxida range of products. Thanks for tuningin. I've got a very interesting case here I just wanted to quickly present to my viewers.It's a 42yearold lady from Dubai who wishes to remain nameless. I've just had a Skypeconsultation with. We've had a fantastic outcome with this patient.This patient about five years ago received a very strong antibiotic from her forgut related food poisoning. For one week, a powerful antibiotic. And what happened istwo weeks after the antibiotic, she started to develop serious constipation, which she'dnever had previously. She's never had an issue
with the digestion, so she developed bad constipation.And then a week later, her skin started to itch all over and she started developing rashes.And after two months of the antibiotics, she started developing major joint inflammation.Her knee was really inflaming and hurting. Her fingers were starting to hurt. She wasstarting to swell in different parts of the body.She went back to another who said to her, quot;You've got arthritis.quot; She said, quot;Howcan it be? I'm only 42.quot; And the asked her, quot;Have you taken an antibiotic becauseit could be linked with the inflammation?quot; She said, quot;Yes.quot; But he didn't take it anyfurther. And he mentioned to her that she
had the beginning of osteoarthritis. At thatpoint, she went to Google, found me on YouTube and we started to basically talk.This patient we did a stool test report on and we found from the stool test, which Iobviously can't show you because of her name, we found no lactobacillus species. She hadnothing there and she had a 1+ culture on Candida parapsilosis, which is quite a nastykind of a Candida. So 4+ on the bifida bacteria, but no growth on lactobacillus, which is seriouslybad having no beneficial bacteria of that nature. That's causing a lot of leakinessin her gut and increasing the inflammation. How she knew something wasn't right and sheate a mango one day and within about half
an hour her knee blew right up. And a fewdays later, she had another piece of fruit, and then her knee blew up again. And she thought,quot;Well, there might be some connection here with yeast or Candida.quot; That's when she foundone of my tutorials. We've had two consultations with this patientand we've had a fantastic outcome. The inflammation now is subsiding. It's just about gone. We'reworking on the beneficial bacteria. We're putting probiotics in there. We're workingwith an antifungal product, the Canxida Remove, and we're getting a really nice outcome. Thepatient is eating some raw garlic and we've got her drinking lots of fresh water and someyogurt. We're getting a reversal of the inflammation.
The skin itching is gone. Bowels are workingperfect. And the was wrong. It wasn't osteoarthritis at all. It was basically aCandida problem. I want you to take heed if you've got anykind of gut related problem and the recommends an antibiotic. You need to turnaround and move out of the 's office because you may well fall into the trap ofgetting an inflammatory disorder as a result of an antibiotic. I've seen many, many caseslike this. I just thought I'd do a tutorial on this one to explain the situation about thepatient. I'm really pleased that she contacted me because by Christmas time, she's goingto be good as gold. The pain should be gone
and we will have her back to normal.It's also taught her to keep her two kids away from antibiotics in the future. Thesedrugs create a lot of misery. They create a lot of problems with people. They potentiallyset you up for a life long battle with gut related bacteria or yeast infections, whichthen require more drugs. Just thought I'd give you that kind of news. Take heed. Thanksfor tuning in.