Candida Diet Pregnancy

How To CURE Your Yeast Infection In ONE DAY

Hi there, Eric Bakker, naturopath. I'm going to do a tutorial today on how to cureCandida in 24 hours. How you can get rid of your yeast infection completely in one dayand be fully cured and healed and never get it back again, zero. What do you think aboutthat? Well, I just spent a good hour on YouTubehaving a look at a whole array of different YouTube tutorials by experts in Candida. Andone particular person claims you can cure Candida 100 percent in one week; every caseof Candida can be cured by following a 100 percent vegan diet. All you've got to do iseat lots and lots of fruit, nothing but fruit;

you avoid all animal proteins completely,no meat at all, no eggs, no fish, no chicken, no beef, absolutely no animal food. Just eatnothing but fruit and within one week, it's fully cured because all animal foods containfats, which line your arteries and keep sugar in your blood, which allows Candida to feedoff. What a load of crap! I just can't really buy a lot of this stuff that people come upwith. I'm telling you folks, there's so much bologna on line. There's another man I saw on a YouTube clip.He said, You can drink alcohol with a yeast infection. There's nothing wrong with Vodkaor Gin. Neutral spirits are fine. Just avoid

other things like Whiskey and Bourbon andbeer, but Vodka and Gin are fine to drink with a yeast infection. Now, if you're going to watch these sortsof clips and believe them, you're going to be a real fool and a sucker for punishment.Some of these tutorials have had 20,000 or 30,000 views in 30 days, which shows me that a lotof people maybe are falling for this sort of crap. I really hope you don't fall forthis absolute nonsense. Think about it logically, eating lots of fruit, 15 pieces of fruit aday, loaded with sucrose and fructose. What are you doing to your gut?

Now, this particular person's about 20 yearsold and quite a fanatical vegan no doubt like a lot of vegans are. But I'd like to see thisparticular person when she's 50 like me to see what she looks like; if she's still bubblyand bright and bouncing around and all happy. She could be a big ball of lard at that stage;we don't really know what she's going to look like. I'm not here to criticize her, but I'm goingto tell you that these sorts of approaches are absolute garbage. You know they may workfor 6 months or 12 months. They may work for her, but if you're going to try this approachwith a seriously bad yeast infection and just

eat fruit all day, how do you think you'regoing to feel? Within a couple of years, you're going to be B12 deficient, you're going tobe Iron deficient, you're going to get fatigued and tired, you'll have recurring infections,you'll have blood sugar problems, and you're going to feel pretty sick. I want you to takemy advice and don't follow these sorts of ridiculous radical approaches. My approach makes a lot more sense and isbased on the work done by a naturopath and medical many years ago. Trowbridge; Trowbridge's MEVI approach makes common sense to me. Eggs, vegetables, meats, yogurt,cultured fermented foods, nuts and seeds,

a wide range of different foods obviouslytailored to suit a specific person. Now I'm not here to argue the merits of veganism orvegetarianism versus eating meat in the diet, but I've been through a strict stage in mylife where I've avoided all that or more, proteins, completely for a while and I feltgreat. But then after a while, I didn't feel great until I incorporated protein back intomy diet from an animal source. I'll do some YouTube clips outlining the importanceof animal proteins in your diet, which I believe are very important. But it's up to you todecide what way you're going to get your protein sources from. You may want to get them fromvegetable sources or legume sources or nuts

Superfoods for a Healthy Pregnancy

Hey, guys, Axe. Today, I want to talkabout the top five foods for fertility and pregnancy. And this is really important forall women. Whether you're pregnant or not pregnant or trying to get fertile, these foodsare great for all women, but especially for nourishing yourself and nourishing the otherlife that you're raising. Also in this tutorial, I want to talk about a super smoothie forpregnancy that really has my top five superfoods for pregnancy in there as well. To start usoff, I want to talk about how important it is to be eating properly during your pregnancy.There are five al studies that I've been reading up on recently that have talkedabout how important it is to be healthy during

pregnancy. Here's why: if you are not healthyduring pregnancy, not eating the right foods, or are malnourished, it increases your child'srisk of cancer according to medical research, obesity, diabetes, polycystic ovary syndrome,and heart disease. So what you are eating during your pregnancy,and before, and after, is so, so important for your child's health. In fact, a recentmedical journal, actually the Journal of al Nutrition, they did a study and actually foundthat your intestinal health, so your gut flora, the probiotics in your system, if you havea good amount of probiotics in your system during pregnancy, your risk, or your child'srisk of developing obesity drops dramatically.

Or, if you've got way too much bad bacteriaand not enough good, your child's chance of obesity goes way up. So just to say this:what you eat is passed onto your child, so it is vitally important that you are eatingproperly. So I want to go through my top five superfoods for fertility right now. The number one food for fertility is eatingmore vegetables. Okay, vegetables are important because they are nutrientdense, high in fiber,lower in carbohydrates and calories overall. So really doing green, leafy vegetables aregreat because they're packed with iron, calcium, vitamin K. Green, leafy vegetables are someof the most nutrientdense foods on the planet.

Also, broccoli is packed with vitamin C, fiber,manganese, magnesium, and some other great nutrients. So, again, make sure you're gettingwhat I suggest, a minimum of three, but ideally five or more servings of vegetables a day.You can do that by lunch, doing a big, massive salad. So again, get more vegetables. That'snumber one, best are green leafies and cruciferous. Number two food you want to be getting iseggs. Actually, egg yolks are packed with choline. A recent medical study found that86% of women who are pregnant are deficient in choline. Choline is important for reducingthe risks of neural tube defects. It's very, very important. So, again, eggs, egg yolks,very, very important. But the egg yolk, that's

really where all the nutrients and vitaminsare, the healthy fats, vitamin E, betacarotene, and the choline. Doing eggs are great. Makesure you go organic when you buy your eggs. Number three superfood for fertility is eatingwildcaught salmon or other wildcaught fish high in omega3 fatty acids. You know, inorder for proper brain development, and really, the child's body, it really is amazing howfast and how rapidly the body develops over that ninemonth period. But with that rapiddevelopment starting off with the brain and the neurological system, it is so importantwe're supporting the brain and neurology. And recent medical studies have shown thatomega3 fatty acid DHA is so important, it

is vital, for proper brain development. Now,EPA is important too. To get DHA and EPA, you can't find that in most nuts and seeds,you've got to get it in marine oils like cod liver oil, fish oil, or doing something likewildcaught salmon. Now, stay away from farmraised fish. If itdoesn't say quot;wildcaught,quot; it's not good so make sure you're doing wildcaught fish. Again,salmon, mackerel, sardines, grouper, those are awesome, great fish high in omega3 fattyacids. Consuming those on a daily basis is great. And if you can't do fish, what youmay do is buy a highquality omega3 fish oil or cod liver oil. Now, let me tell you,90% of the fish oils out there aren't good.

Is Tofu Good For Candida

Greetings. Greetings. It's Eric Bakker, naturopathfrom New Zealand. I'm the book called Candida Crusher and I'm also the formulator of a productrange called Canxida. Thanks for checking out my tutorials. I do appreciate it.I've got to talk to you today about tofu. Is tofu good or okay on the Candida diet?Let's get a couple of things straight with tofu for starters. Tofu is a soy protein.It's basically made by grinding up soy beans and then a product is added to it. I thinkit is called an anticoagulant. It's some kind of substance they add to it. What isdoes is it separates the curds from the whey, so the tofu basically is the curds. And they'llcompress this into blocks so you can get hard

tofu. You can get soft tofu. You can get silkentofu. It comes in different ways it's presented. I like the hard or the firm tofu.Tofu is very, very healthy food. It's been made in Asia for over 2,000. People have madeit for a long, long time. Some websites will falsely say that soy is never eaten in a tofuform traditionally and it's okay to have in a fermented form because that's how it goesback a long time ago. For example, tempeh or nato, I'll make some other tutorials on tempehand nato and explain what these products are. Tempe has basically been inoculated with thebacteria, a little bit like how we make sauerkraut, but they actually put like a starter withit and it gets a nice meaty sort of flavor.

I don't like nato. It looks a little bit likesnot and it doesn't taste good, but it's a very healthy food.I've been consuming tofu for about 30 years now. If you eat tofu, make sure that you geta nongenetically modified soybean that has been converted into tofu. And you can getthese products, so not all soy is genetically modified. A lot of it is, so you need to becareful. There's a lot of crap on the internet about soy and about tofu. I was just readinga yeast infection website where it says to strictly avoid all tofu and all soy productsbecause they're bad for your health. Many people say that.I've written quite a bit in my book, Candida

Crusher. Parrot talk. Many people I know arejust like parrots. I'll just read this out of my book. They just keep on repeating whatthey've heard from others word for word without even thinking or researching for themselves.They basically just repeat stuff they read. Some health care professionals are guiltyof this, too, and many tell their patients to avoid all soy products because of thesekind of reasons. Soy wrecks your immune system. Tofu wrecks your brain. Soy turns boys intohomosexuals. Soy may cause cancer and brain damage. High soy diets during pregnancy andnursing can cause developmental changes in children. Soy can cause severe allergic reactions.Soy supplements fail to help menopause. Pregnant

women should totally avoid all soy products.Soy can lead to kidney stones, except it goes on and on.You need to be careful. Tofu is, in fact, a very healthy soy product if it's been madeproperly and it's not genetically modified. Every 100 grams of tofu will contain around35 to 50 milligrams of stuff called isoflavones. These are basically very healthy nutritionalfactor found in a soybean. There are different kinds of isoflavones and genistein and daidzeinare the two main ones. It's been proven through research that the isoflavones have a verybeneficial effect for women and for men, particularly people at my age like 50 plus. With men weknow that guys who tend to consume soy and

have tofu regularly have a much lower riskof prostate cancer. We also know that people who regularly consume soy, including tofuand soy milk, have lower rates of heart disease. Your bad cholesterol will be pulled out ofthe body and the good cholesterol, the HDL, will go up. We also know that isoflavonesare very good to prevent osteoporosis. My belief with soy has been very malignedbecause when soy became popular in the US in the 80s, there were very powerful antisoycampaigns start to put in place by the dairy company. You think about it. It makes sense.You come in with a competitive product and your sales are declining it's easy to createa smear campaign. A bit like what's happening

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