How to Cure Candida in 6 Steps
Hey, guys. Axe here, of functionalmedicine and founder of DrAxe . Today I'm going to share with you the exact diet, treatmentand supplements you need to take the clear Candida from your body. And this is what Ireally consider to be my SixStep Candida Cure Diet Protocol. And you're going to seeamazing results with this protocol. And let me say this first, what is Candida?Candida is the overgrowth of yeast and bad bacteria in your body and it can cause somemajor symptoms that you want to get rid of. And so some of the symptoms of Candida caninclude any type of fatigue issue. If you struggle with chronic fatigue or adrenal fatigue,those can be related to Candida.
Any type of leaky gut issue. Leaky gut isintestinal permeability, where proteins like gluten can leak through your gut and causeinflammation of your body. So if you have food sensitivities or if you have digestiveissues like gas and bloating, also if you have any problem related to the thyroid, thosecan be warning signs you have Candida. Also if you get yeast in your body. If younotice, let's say, yeast or whiteness on your tongue or if you ever get chronic yeast infectionsor coming down with the cold and flu often, those can be warning signs that you have Candida.And, of course, also with Candida any sort of other digestive issues, like irritablebowel syndrome or chronic diarrhea or constipation
or even acid reflux, those are warning signsthat you might have Candida. And last but not least, is a sluggish metabolism.If you aren't losing weight and burning fat like you know you should be, those are warningsigns you could have Candida, along with actually even bad breath and lack of detoxification.Those are some major warning signs. So here are the six things you need to do to eliminateCandida fast. Number one, you need to stop consuming somuch sugar. Now, I know that's obvious. That's something that I think most of us realizeis that sugar feeds yeast in your body. But again, you have got to get rid of processedsugar, fruit juices, any sort of added sugar
to any sort of product sweetener. Even mostpackaged products and fast foods are also high in sugar. Even things like pasta saucesand crackers, you'd be surprised, but sugar is added to almost everything. So again, eliminate especially the processedsugar out of your diet. As a replacement, I recommend using a little bit of Stevia,which is a nocalorie natural sweetener and then about one to three teaspoons a day ofmanuka honey. Okay? Those are the sweeteners you should be using if you have Candida. Number two. You need to eliminate grains fromyour diet. Why? Because grains turn into sugar
and they also tend to be more inflammatory.And so again, getting those grains out of your diet, especially wheat products and glutencontaininggrains, that's step number two. Instead, do a lot more vegetables and maybe some starchycarbs. Number three thing you have to do to clearCandida from you system, is support your spleen. Now, this is cuttingedge information thata lot of people don't realize. And this is a practice in Ancient China that is oftenused by acupuncturists today. But they have found that the number one cause of Candidais a weakened spleen. And so if you have spleen issues, and spleen is responsible for digestionof the body, producing red blood cells in
your system. And so the spleen is a very importantorgan. In order to support the spleen, there area couple things you need to do. But really the spleen is supported by starchy foods,especially squash, things like sweet potatoes, butternut squash, and also even doing certaintypes of beans like lentils and mung beans. So again, getting some of those good starchycarbs. And that's really where your sweetness shouldcome from. A little bit of butternut squash, acorn squash, foods like that that has thatmild sweetness. That's the only sweet you should be really getting in your diet. Again,with no processed sugar and, again, very low
Is Candida making your fat and anxious
so if you ever thought if candida as a cause of your weight gain you know especiallyif you're below to read you look in the mirror and if you stickyour tongue out you see little like blue fluted edges on the side David Tongyou might have eighty years they're bitchy backside Richie girly parts foryou ladies are guys he might have like a fun going on down there can remain you know gas bloating I hormone issues anxiety depression and things like thiscan all be related to
yeast overgrowth in your body and I justwhat you know about this a much looser researching a because it is really freaking hard toget rid of but let me tell you been working onsomething they think I have finally mastered it am hoping toshare with you within the next couple months overly an hour early early 2014 but I just want to start looking into itspecially if you've been dealing with
chronic pain you can't get rid of it this scale keepsgoing going going I've actually I read some articles oncandy to in used but I take I finally cracked the code but Idon't wanna speak too soon based on what you know start researchingand start asking me about it and if I get it done as soon as possiblewhen a good as is possible I will be sharing it with you because Iknow that a lot if you're struggling with this problem
and it is horrible in knowing so speculator guys.
Can Depression Be Related To A Yeast Infection
Good day, Eric Bakker again, naturopath. Aquestion I do get asked from time to time. Can depression or anxiety, but particularlycan depression be related to a yeast infection? Well, it certainly can in some cases. I'veseen many patients over the years that had an unresolved yeast infection sometimes spanning20 years that was never resolved or completely ignored by their health care practitioner,deemed a hypochondriac by family or friends, and these are the sort of patients that candevelop a mild or even moderate depression and anxiety. I can remember myself in my 20s having a yeastinfection that was unresolved, and I can remember
the days when I got made to feel like a hypochondriac.My wanted me to see a psychiatrist. My girlfriend didn't believe me. And it wasquite sad. And these things actually do occur from time to time. Depression can be relatedto unresolved Candida in particular. If you suffer from depression or anxiety andbelieve you have a yeast infection, I'd recommend that you go and talk to a health care professionalthat has experience with Candida. And in cases I have certainly seen a resolution of depressiononce the health improved and the yeast infection was cleared. I certainly believe there isa link between these conditions. So I hope that answers your question. Thankyou.