Chronic Yeast Infection Bumps

How to Cure Candida in 6 Steps

Hey, guys. Axe here, of functionalmedicine and founder of DrAxe . Today I'm going to share with you the exact diet, treatmentand supplements you need to take the clear Candida from your body. And this is what Ireally consider to be my SixStep Candida Cure Diet Protocol. And you're going to seeamazing results with this protocol. And let me say this first, what is Candida?Candida is the overgrowth of yeast and bad bacteria in your body and it can cause somemajor symptoms that you want to get rid of. And so some of the symptoms of Candida caninclude any type of fatigue issue. If you struggle with chronic fatigue or adrenal fatigue,those can be related to Candida.

Any type of leaky gut issue. Leaky gut isintestinal permeability, where proteins like gluten can leak through your gut and causeinflammation of your body. So if you have food sensitivities or if you have digestiveissues like gas and bloating, also if you have any problem related to the thyroid, thosecan be warning signs you have Candida. Also if you get yeast in your body. If younotice, let's say, yeast or whiteness on your tongue or if you ever get chronic yeast infectionsor coming down with the cold and flu often, those can be warning signs that you have Candida.And, of course, also with Candida any sort of other digestive issues, like irritablebowel syndrome or chronic diarrhea or constipation

or even acid reflux, those are warning signsthat you might have Candida. And last but not least, is a sluggish metabolism.If you aren't losing weight and burning fat like you know you should be, those are warningsigns you could have Candida, along with actually even bad breath and lack of detoxification.Those are some major warning signs. So here are the six things you need to do to eliminateCandida fast. Number one, you need to stop consuming somuch sugar. Now, I know that's obvious. That's something that I think most of us realizeis that sugar feeds yeast in your body. But again, you have got to get rid of processedsugar, fruit juices, any sort of added sugar

to any sort of product sweetener. Even mostpackaged products and fast foods are also high in sugar. Even things like pasta saucesand crackers, you'd be surprised, but sugar is added to almost everything. So again, eliminate especially the processedsugar out of your diet. As a replacement, I recommend using a little bit of Stevia,which is a nocalorie natural sweetener and then about one to three teaspoons a day ofmanuka honey. Okay? Those are the sweeteners you should be using if you have Candida. Number two. You need to eliminate grains fromyour diet. Why? Because grains turn into sugar

and they also tend to be more inflammatory.And so again, getting those grains out of your diet, especially wheat products and glutencontaininggrains, that's step number two. Instead, do a lot more vegetables and maybe some starchycarbs. Number three thing you have to do to clearCandida from you system, is support your spleen. Now, this is cuttingedge information thata lot of people don't realize. And this is a practice in Ancient China that is oftenused by acupuncturists today. But they have found that the number one cause of Candidais a weakened spleen. And so if you have spleen issues, and spleen is responsible for digestionof the body, producing red blood cells in

your system. And so the spleen is a very importantorgan. In order to support the spleen, there area couple things you need to do. But really the spleen is supported by starchy foods,especially squash, things like sweet potatoes, butternut squash, and also even doing certaintypes of beans like lentils and mung beans. So again, getting some of those good starchycarbs. And that's really where your sweetness shouldcome from. A little bit of butternut squash, acorn squash, foods like that that has thatmild sweetness. That's the only sweet you should be really getting in your diet. Again,with no processed sugar and, again, very low

Main Causes Of Yeast Infections

Hi there, Eric Bakker, naturopath and authorof Candida Crusher. Thanks for tuning into my tutorial today. Today, I'd like to talk to you about the 11main causes of a yeast infection. The main things that I find that commonly underpina yeast infection when patients come to see me for consultation. To explain a bit more about the causes, itprobably would be good to explain that I find that there are two types of causes with people.What I call the exciting cause and what I call the maintaining cause. The exciting causeis what really starts off the yeast infection;

what begins it all. Because when you thinkabout it, something had to cause the whole problem. It had to start for some reason.You didn't just wake up one day and Oh, I got a yeast infection. It developed and somethinghelped it along. Something created this yeast infection. That's called the exciting cause.If you've had a yeast infection for many years, like a chronic one, it may be hard to rememberthe exciting cause. We'll come back to that later. The second cause is the maintaining cause.This is what you're doing continually to keep it going. This could be a food or a drinkor a lifestyle habit that's contributing to

this continuation of the yeast infection.It's important if I'm going to help you permanently eradicate a yeast infection that you addressboth the exciting and the maintaining causes. Let's talk a little bit about the 11 typesof causes which I commonly see in the . The first one is antibiotics drugs. Antibioticsprobably are the biggest cause of any yeast infection. And not just of yeast infections,but of many different diseases we have today. I think they're the scourge of pharmaceuticaldrugs. While so necessary in many cases, I believe they're completely overprescribedand given far too judiciously and handed out like candy to children. In fact, too manypeople get antibiotics for too many silly

reasons. I've been in my business now 25 yearsand I routinely get mothers coming in, they bring a child in who's had a script for penicillinfor seven days for a tiny little cut on the finger or something ridiculous like that;that tea tree oil could solve. If you're one of these people who routinelytakes antibiotics, you could be in for a rude awakening. You need to be careful of antibioticsbecause they certainly create a lot of problems in the body. We don't call them antibiosisor antilife for no reason. They kill life. They kill a lot of beneficial life. And ifyou keep taking these drugs, you'll find that bacteria and yeast will become increasinglyresistant to the effects of them. It'll be

harder and harder for you to counter thesebugs down the track. I've raised my four children on no antibioticsat all. They've never had antibiotics and they're in great health. We've always reliedon herbal medicines and homeopathies and other treatments, and we've had fantastic results.Then when the kids do get a sore throat or they get sick, we'll give them herbs. We'lldo salt water gargles; they'll quickly recover within two days. I've never resorted to thesedrugs and I don't think that you should jump into them in a hurry. I think you need tobe careful about what you're doing. Antibiotics are the prime cause of many yeast infections.I've seen thousands of people come to me who've

never been well since a prescription of anantibiotic. The second one is antibiotics in meat. Littledo you know that the pork you're eating or the chicken or the beef could well have drugsin it, antibiotics? We know the growth hormone is used in many animals, pork and beef particularly,to stimulate growth. But what you may not be aware of is chicken get loads of antibiotics.If you're buying commercial poultry, it'll be full of antibiotics. The poultry industrywill tell you that these drugs are safe, but I can tell you now, they're not safe at all.They cram these chickens into small cages, keep them in the dark, and feed them on highprotein foods. They spray antibiotic sprays

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