Killing Candida On Tongue

How to Cure Candida in 6 Steps

Hey, guys. Axe here, of functionalmedicine and founder of DrAxe . Today I'm going to share with you the exact diet, treatmentand supplements you need to take the clear Candida from your body. And this is what Ireally consider to be my SixStep Candida Cure Diet Protocol. And you're going to seeamazing results with this protocol. And let me say this first, what is Candida?Candida is the overgrowth of yeast and bad bacteria in your body and it can cause somemajor symptoms that you want to get rid of. And so some of the symptoms of Candida caninclude any type of fatigue issue. If you struggle with chronic fatigue or adrenal fatigue,those can be related to Candida.

Any type of leaky gut issue. Leaky gut isintestinal permeability, where proteins like gluten can leak through your gut and causeinflammation of your body. So if you have food sensitivities or if you have digestiveissues like gas and bloating, also if you have any problem related to the thyroid, thosecan be warning signs you have Candida. Also if you get yeast in your body. If younotice, let's say, yeast or whiteness on your tongue or if you ever get chronic yeast infectionsor coming down with the cold and flu often, those can be warning signs that you have Candida.And, of course, also with Candida any sort of other digestive issues, like irritablebowel syndrome or chronic diarrhea or constipation

or even acid reflux, those are warning signsthat you might have Candida. And last but not least, is a sluggish metabolism.If you aren't losing weight and burning fat like you know you should be, those are warningsigns you could have Candida, along with actually even bad breath and lack of detoxification.Those are some major warning signs. So here are the six things you need to do to eliminateCandida fast. Number one, you need to stop consuming somuch sugar. Now, I know that's obvious. That's something that I think most of us realizeis that sugar feeds yeast in your body. But again, you have got to get rid of processedsugar, fruit juices, any sort of added sugar

to any sort of product sweetener. Even mostpackaged products and fast foods are also high in sugar. Even things like pasta saucesand crackers, you'd be surprised, but sugar is added to almost everything. So again, eliminate especially the processedsugar out of your diet. As a replacement, I recommend using a little bit of Stevia,which is a nocalorie natural sweetener and then about one to three teaspoons a day ofmanuka honey. Okay? Those are the sweeteners you should be using if you have Candida. Number two. You need to eliminate grains fromyour diet. Why? Because grains turn into sugar

and they also tend to be more inflammatory.And so again, getting those grains out of your diet, especially wheat products and glutencontaininggrains, that's step number two. Instead, do a lot more vegetables and maybe some starchycarbs. Number three thing you have to do to clearCandida from you system, is support your spleen. Now, this is cuttingedge information thata lot of people don't realize. And this is a practice in Ancient China that is oftenused by acupuncturists today. But they have found that the number one cause of Candidais a weakened spleen. And so if you have spleen issues, and spleen is responsible for digestionof the body, producing red blood cells in

your system. And so the spleen is a very importantorgan. In order to support the spleen, there area couple things you need to do. But really the spleen is supported by starchy foods,especially squash, things like sweet potatoes, butternut squash, and also even doing certaintypes of beans like lentils and mung beans. So again, getting some of those good starchycarbs. And that's really where your sweetness shouldcome from. A little bit of butternut squash, acorn squash, foods like that that has thatmild sweetness. That's the only sweet you should be really getting in your diet. Again,with no processed sugar and, again, very low

What Is A Good Home Remedy For Candida On The Tongue

Thanks for tuning in. Ive got a frequentlyasked question here. What is a good remedy for Candida on the tongue? How do I get mytongue all clean? How do I get all the film off my tongue? Its a question many peopleask me when they come to see me with a Candida infection. How they can get their breath smellingsweet. How they can get their tongue looking nice and pink and clean.Its not really that difficult to explain how to do that. But what I want you to try tounderstand is the way to get rid of this coating on the tongue and how to get the tongue pinkis to think about the tongue as being the beginning or the entry of the digestive systembecause its really a part of your digestive

system. So to get the tongue looking niceand clean, you really want to get your digestive system clean.Its quite a silly idea to think if you just focus on the tongue and clean that maybe witha toothbrush or taking some antifungal drugs or something that youll clean up the tongue.You wont because the problem lies further down in the gut. Thats one thing I want toclear up right from the start. You need to get your digestive system all clean and sorted.You need to get the balance back with the beneficial bacteria.Generally, when youve got a coating on the tongue, it means that youve got dysbiosisor poor bowel flora. The further down the

back of the tongue the coating, the more likelihoodits going to be the large intestine. The more towards the center of the tongue, the morelikely its going to be the small intestine. Anything on the tip of the tongue usuallyis going to mean the stomachs got a problem. On the sides of the tongue, generally meansthe liver has got a problem. So if your liver is a bit fatty or not really healthy, youllhave sort of scalloped edges. Go to the mirror and have a look at your tongue, poke it outand have a look at the different colors on the tongue and how far the color is situatedback. Heavier coatings usually mean more of a problem. People with a big heavy coatingoften have a lot of gas and bloating to go

along with it as well.Lets give you a couple of tips now on really how to clear this sort of thing. One thingthat you want to try to do is start to eat the beneficial foods, foods that are goingto help to clean the digestive system up. Cultured and fermented foods. You will haveheard about all these kind of diets like a body ecology diet. Theres many different typesof diets like that. These sorts of diets really focus on wanting you to eat more foods likekefir and yogurt and sauerkraut and kimchee. These are foods that have been cultured orfermented like sauerkraut. Foods that are rich in lactic acid. Lactic acid has a verygood cleansing effect on the gut and it promotes

the growth of beneficial bacteria, which reallyhelp to clean the tongue up. Theres nothing wrong with giving the tonguea bit of a scrub with a toothbrush. You can even get a toothbrush when you reverse it;its got sort of ripples on the one side where you can actually rub it over the tongue. Thatsgoing to stimulate the digestive system a little bit like when you stimulate the differentpoints on the hand or the feet like reflexology. Youll stimulate the corresponding body parts.I believe that the tongue is the same. If you stimulate the tongue, you stimulate thebowel. And also its good for constipation to stimulate the tongue.A little bit of apple cider vinegar, if you

get an organic one, in water, rinse the mouthwith that once or twice per day. Lemon juice on the tongue has a good cleansing effect.A couple of drops of watersoluble or just plain tea tree oil on your toothbrush. Brushyour teeth with that, but also brush the tongue lightly with the tea tree oil. Thats goingto have a cleansing effect. There are different antifungal herbs you canget like calendula. Calendula is an herb that is an antifungal. Rinsing your mouth witha bit of water and calendula will help to clear anything on the inside. A couple ofdrops of grapefruit seed extract in a little bit of lemon juice, rinsing your mouth thoroughlywith that. Oil pulling. You may want to look

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