Test For Too Much Candida

How to Cure Candida in 6 Steps

Hey, guys. Axe here, of functionalmedicine and founder of DrAxe . Today I'm going to share with you the exact diet, treatmentand supplements you need to take the clear Candida from your body. And this is what Ireally consider to be my SixStep Candida Cure Diet Protocol. And you're going to seeamazing results with this protocol. And let me say this first, what is Candida?Candida is the overgrowth of yeast and bad bacteria in your body and it can cause somemajor symptoms that you want to get rid of. And so some of the symptoms of Candida caninclude any type of fatigue issue. If you struggle with chronic fatigue or adrenal fatigue,those can be related to Candida.

Any type of leaky gut issue. Leaky gut isintestinal permeability, where proteins like gluten can leak through your gut and causeinflammation of your body. So if you have food sensitivities or if you have digestiveissues like gas and bloating, also if you have any problem related to the thyroid, thosecan be warning signs you have Candida. Also if you get yeast in your body. If younotice, let's say, yeast or whiteness on your tongue or if you ever get chronic yeast infectionsor coming down with the cold and flu often, those can be warning signs that you have Candida.And, of course, also with Candida any sort of other digestive issues, like irritablebowel syndrome or chronic diarrhea or constipation

or even acid reflux, those are warning signsthat you might have Candida. And last but not least, is a sluggish metabolism.If you aren't losing weight and burning fat like you know you should be, those are warningsigns you could have Candida, along with actually even bad breath and lack of detoxification.Those are some major warning signs. So here are the six things you need to do to eliminateCandida fast. Number one, you need to stop consuming somuch sugar. Now, I know that's obvious. That's something that I think most of us realizeis that sugar feeds yeast in your body. But again, you have got to get rid of processedsugar, fruit juices, any sort of added sugar

to any sort of product sweetener. Even mostpackaged products and fast foods are also high in sugar. Even things like pasta saucesand crackers, you'd be surprised, but sugar is added to almost everything. So again, eliminate especially the processedsugar out of your diet. As a replacement, I recommend using a little bit of Stevia,which is a nocalorie natural sweetener and then about one to three teaspoons a day ofmanuka honey. Okay? Those are the sweeteners you should be using if you have Candida. Number two. You need to eliminate grains fromyour diet. Why? Because grains turn into sugar

and they also tend to be more inflammatory.And so again, getting those grains out of your diet, especially wheat products and glutencontaininggrains, that's step number two. Instead, do a lot more vegetables and maybe some starchycarbs. Number three thing you have to do to clearCandida from you system, is support your spleen. Now, this is cuttingedge information thata lot of people don't realize. And this is a practice in Ancient China that is oftenused by acupuncturists today. But they have found that the number one cause of Candidais a weakened spleen. And so if you have spleen issues, and spleen is responsible for digestionof the body, producing red blood cells in

your system. And so the spleen is a very importantorgan. In order to support the spleen, there area couple things you need to do. But really the spleen is supported by starchy foods,especially squash, things like sweet potatoes, butternut squash, and also even doing certaintypes of beans like lentils and mung beans. So again, getting some of those good starchycarbs. And that's really where your sweetness shouldcome from. A little bit of butternut squash, acorn squash, foods like that that has thatmild sweetness. That's the only sweet you should be really getting in your diet. Again,with no processed sugar and, again, very low

How Do You Know If You Have Candida Overgrowth Infection

Greetings. It's Eric Bakker from New Zealand.I'm a naturopath. I'm an author of a book called Candida Crusher and also the formulatorof the range dietary supplements called Canxida. Thanks for tuning in. I've got a questionhere today from a lady in Colorado, USA. Taylor Humphrey from Colorado, USA. Taylor is wantingto know, “How do I know if I have a Candida overgrowth infection?�Taylor, let's explain that in some detail in this tutorial today. I'm going to read a littlebit of information from my book, Candida Crusher, and I'll explain a little bit as I go along.This is a very common question I get and I think I've answered it in other tutorials andarticles that you can find at yeastinfection .

How do I know if I have a Candida yeast infection?Let's have a look at that in some detail now. Chapter 3 in my book is quite an extensivechapter and contains a huge compilation of all the common signs and symptoms of a Candidayeast infection and all the less common signs and symptoms. It's often been stated by manyexperts in medicine that many people exhibit signs and symptoms of Candida yeast infections.But how do you know that you've got one? Would it be through sinusitis? Would it be throughitchy skin? How do you know if you've got a Candida yeast infection?There are many ways you can pick that. Sometimes an inexperienced will overlook thesevague symptoms and treat the patient for something

other than a yeast infection. I know thisall too well after helping many patients with Candida for almost 30 years now that havevisited other practitioners who were diagnosed with irritable bowel syndrome, constipation,diarrhea, parasites, food allergies, leaky gut syndrome, gall stones, inflammatory boweldisease, and many other complaints. Some of these patients were desperate to gethelp and had become disillusioned about treatment and wondered if they would ever get well.Some of these cases have proven to be very difficult to deal with and is it any wonder?If you were told that you have no diagnosable health problem, but you knew yourself forcertain that you did. If you had been to several

s with little success and, in addition,tried selfhelp, but improved only little as a result, than you've probably been disillusioned,too. I can still remember how I felt when I hada serious Candida infection in the 1980s. No one to turn to. Not being taken seriouslyby any s, family, or friends, and mainly because there was no clearcut diagnosis.That's why this chapter is particularly important because it really outlines also the testingof Candida, which we'll go into a little bit in a minute.Spot the Candida patient. There is a box here on this page. When a patient comes into mypractice with a very restricted or limited

diet and multiple digestive complaints, complainingof many food allergies and sensitivities, there is a big chance that they will havea major problem with intestinal dysbiosis or SIBO, including various strains of badbacteria, yeast, and possibly parasites. Some of these patients have visited many practitioners.Others will have spent many hours online with Google and can often tell you exactlywhat is wrong with them, but all you need to do is listen to them.Why am I confident in assuming that they have digestive issues and Candida? Because of comprehensivestool testing, which we'll explain a bit in a minute. And if you look in the right places,you can usually find what you're looking for.

These are the patients that may have a bagor two full of dietary supplements, including products like digestive enzymes, parasitecleanse, immune boosters, bowel products, bowel cleansers, detox product, you name it.Products like constipation and diarrhea aids, glutamine, aloe vera, you name it, probiotics,and they've taken everything these people. Is this you looking at this tutorial right now?Or maybe you're a looking at this right now. In today's internet age, the patientwill tell you that he or she has been doing some research online with the help of Google and can relate to having yeast infection issues. Let's go over a few signs and symptomsin a minute.

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