How to Cure Candida in 6 Steps
Hey, guys. Axe here, of functionalmedicine and founder of DrAxe . Today I'm going to share with you the exact diet, treatmentand supplements you need to take the clear Candida from your body. And this is what Ireally consider to be my SixStep Candida Cure Diet Protocol. And you're going to seeamazing results with this protocol. And let me say this first, what is Candida?Candida is the overgrowth of yeast and bad bacteria in your body and it can cause somemajor symptoms that you want to get rid of. And so some of the symptoms of Candida caninclude any type of fatigue issue. If you struggle with chronic fatigue or adrenal fatigue,those can be related to Candida.
Any type of leaky gut issue. Leaky gut isintestinal permeability, where proteins like gluten can leak through your gut and causeinflammation of your body. So if you have food sensitivities or if you have digestiveissues like gas and bloating, also if you have any problem related to the thyroid, thosecan be warning signs you have Candida. Also if you get yeast in your body. If younotice, let's say, yeast or whiteness on your tongue or if you ever get chronic yeast infectionsor coming down with the cold and flu often, those can be warning signs that you have Candida.And, of course, also with Candida any sort of other digestive issues, like irritablebowel syndrome or chronic diarrhea or constipation
or even acid reflux, those are warning signsthat you might have Candida. And last but not least, is a sluggish metabolism.If you aren't losing weight and burning fat like you know you should be, those are warningsigns you could have Candida, along with actually even bad breath and lack of detoxification.Those are some major warning signs. So here are the six things you need to do to eliminateCandida fast. Number one, you need to stop consuming somuch sugar. Now, I know that's obvious. That's something that I think most of us realizeis that sugar feeds yeast in your body. But again, you have got to get rid of processedsugar, fruit juices, any sort of added sugar
to any sort of product sweetener. Even mostpackaged products and fast foods are also high in sugar. Even things like pasta saucesand crackers, you'd be surprised, but sugar is added to almost everything. So again, eliminate especially the processedsugar out of your diet. As a replacement, I recommend using a little bit of Stevia,which is a nocalorie natural sweetener and then about one to three teaspoons a day ofmanuka honey. Okay? Those are the sweeteners you should be using if you have Candida. Number two. You need to eliminate grains fromyour diet. Why? Because grains turn into sugar
and they also tend to be more inflammatory.And so again, getting those grains out of your diet, especially wheat products and glutencontaininggrains, that's step number two. Instead, do a lot more vegetables and maybe some starchycarbs. Number three thing you have to do to clearCandida from you system, is support your spleen. Now, this is cuttingedge information thata lot of people don't realize. And this is a practice in Ancient China that is oftenused by acupuncturists today. But they have found that the number one cause of Candidais a weakened spleen. And so if you have spleen issues, and spleen is responsible for digestionof the body, producing red blood cells in
your system. And so the spleen is a very importantorgan. In order to support the spleen, there area couple things you need to do. But really the spleen is supported by starchy foods,especially squash, things like sweet potatoes, butternut squash, and also even doing certaintypes of beans like lentils and mung beans. So again, getting some of those good starchycarbs. And that's really where your sweetness shouldcome from. A little bit of butternut squash, acorn squash, foods like that that has thatmild sweetness. That's the only sweet you should be really getting in your diet. Again,with no processed sugar and, again, very low
DermTV How to Treat Under Breast Rashes Infections DermTV Epi 190
Hello, I'm Neal Schultz pause and welcome to DermTV. Rashes under the breast tend to occur if theskin of the lower part of the breast lies flat against the skin below thebreast. That tends to happen at a certain time in life whether it's fromage, gravity, from having had children or just from the way that you'rebuilt. Whether you know it or not, your skin perspires all the time butwhen skin lies flat against
another layer of skin that perspiration orsweat can't evaporate and moisture accumulates. When moisture accumulatesin closed areas, like skin against skin, it promotes the growth of bacteriaand other germs and that creates odors and that can lead to infections.The most common infections that occur in this context, on the under partof the breast, are yeast infections and bacterial infections. To helpprevent this, very simply, after you shower treat this area with thesame antiperspirant that you use under your arms. If that's not effectiveat sufficiently decreasing the
sweating, then take a thin piece of cottonmaterial and place that thin piece of material under and in the fold belowthe breast on both sides to help absorb moisture. If you actually do developa rash below your breast usually it manifests as itchy little red bumpswith some oozing. Usually this is very uncomfortable. It's probablya yeast infection and the best way to treat it is with milk and water compressesand the instructions, for those is discussed in DermTV Episode 15.In addition, over the counter Mikonazol lotion applied very lightly twoor three times a day, will often
help cure a yeast infection. And by the way,this may seem counter intuitive, but soap in these circumstancesis bad it's not good and soap will actually make the infection worse. Ifthese simple measures don't help improve your rash then see your dermatologistfor further treatment.